🟡 Dairy and Egg Products — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#	Food	Category	Riboflavin (B2)(mg)	% DV
91	Riboflavin, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPL	Dairy and Egg Products	0.39	30%
92	Riboflavin, Cheese, cheddar, natural shredded mild, store brand, sKROGER (CA2,TX) - NFY120WSE	Dairy and Egg Products	0.39	30%
93	Riboflavin, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (AZ,IN) - NFY120X6A	Dairy and Egg Products	0.39	30%
94	Riboflavin, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRM	Dairy and Egg Products	0.39	30%
95	Eggs, whole	Dairy and Egg Products	0.39	30%
96	Cheese, feta, whole milk, crumbled	Dairy and Egg Products	0.39	30%
97	Eggs, whole	Dairy and Egg Products	0.38	30%
98	Eggs, whole	Dairy and Egg Products	0.38	29%
99	Riboflavin, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (KY,CA2) - NFY120X5J	Dairy and Egg Products	0.38	29%
100	Riboflavin, Parmesan cheese, grated, store brand/other brand, GREAT VALUE (AL,OK) - NFY120DT8	Dairy and Egg Products	0.38	29%
101	Riboflavin, Mozzarella cheese, low-moisture, part-skim, KRAFT (MI,OK) - NFY120DKA	Dairy and Egg Products	0.38	29%
102	Riboflavin, Cheese, cheddar, natural shredded sharp, store brand, sKROGER (CA2,KY,TX) - NFY120WUM	Dairy and Egg Products	0.38	29%
103	Cheese, feta, whole milk, crumbled	Dairy and Egg Products	0.38	29%
104	Eggs, yolk	Dairy and Egg Products	0.38	29%
105	Eggs, yolk	Dairy and Egg Products	0.38	29%
106	Eggs, whites	Dairy and Egg Products	0.38	29%
107	Eggs, whites	Dairy and Egg Products	0.38	29%
108	Eggs, whites	Dairy and Egg Products	0.38	29%
109	Riboflavin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8L	Dairy and Egg Products	0.37	29%
110	Riboflavin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (GA,NJ) - NFY120X9A	Dairy and Egg Products	0.37	29%
111	Eggs, whole	Dairy and Egg Products	0.37	29%
112	Riboflavin, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVR	Dairy and Egg Products	0.37	29%
113	Riboflavin, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7T	Dairy and Egg Products	0.37	29%
114	Eggs, whole	Dairy and Egg Products	0.37	28%
115	Cheese, mozzarella, low moisture, part-skim	Dairy and Egg Products	0.36	28%
116	Riboflavin, Cheese, cheddar, natural shredded mild, store brand, WEGMANS (AZ,IN,NJ,NC) - NFY120WRU	Dairy and Egg Products	0.36	28%
117	Eggs, whites	Dairy and Egg Products	0.36	28%
118	CHEESE, RICOTTA, WHOLE MILK, GALBANI	Dairy and Egg Products	0.36	28%
119	Eggs, whole	Dairy and Egg Products	0.36	28%
120	Eggs, whites	Dairy and Egg Products	0.36	28%

91–120 of 290 foods

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