NutriDB

🐟 Sausages and Luncheon Meats — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#FoodVitamin B6(mg)
31Pepperoni, beef and pork, sliced0.36
32Sausage, New england brand, pork, beef0.36
33Beerwurst, beer salami, pork0.35
34Ham, chopped, not canned0.35
35Beef, chopped, cured, smoked0.35
36Sausage, Italian, pork, mild, cooked, pan-fried0.34
37Sausage, Italian, pork, mild, cooked, pan-fried0.34
38Sausage, turkey and pork, fresh, bulk, patty or link, cooked0.34
39Sausage, turkey, breakfast links, mild, raw0.34
40Sausage, turkey, breakfast links, mild, raw0.34
41Oscar Mayer, Braunschweiger Liver Sausage (sliced)0.33
42Braunschweiger (a liver sausage), pork0.33
43Ham, sliced, regular (approximately 11% fat)0.33
44Macaroni and cheese loaf, chicken, pork and beef0.33
45Bratwurst, pork, cooked0.33
46Frankfurter, chicken0.32
47Frankfurter, pork0.32
48Sausage, turkey, fresh, cooked0.32
49Ham, chopped, canned0.32
50Sausage, pork, chorizo, link or ground, raw0.31
51Sausage, beef, fresh, cooked0.31
52Luxury loaf, pork0.31
53Bratwurst, veal, cooked0.31
54Picnic loaf, pork, beef0.3
55Chicken breast, roll, oven-roasted0.3
56Bologna, beef and pork0.3
57Turkey, white, rotisserie, deli cut0.29
58Sausage, pork, turkey, and beef, reduced sodium0.29
59Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium0.28
60Luncheon meat, pork and chicken, minced, canned, includes Spam Lite0.28

31–60 of 168 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov