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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Baked Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
271Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
Baked Products
0.053%
272Bread, white, prepared from recipe, made with low fat (2%) milk
Baked Products
0.053%
273Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared
Baked Products
0.053%
274Doughnuts, cake-type, plain (includes unsugared, old-fashioned)
Baked Products
0.053%
275Cookie, vanilla with caramel, coconut, and chocolate coating
Baked Products
0.053%
276Pie crust, standard-type, frozen, ready-to-bake, enriched
Baked Products
0.053%
277Cookies, oatmeal, prepared from recipe, without raisins
Baked Products
0.053%
278Bread, pound cake type, pan de torta salvadoran
Baked Products
0.053%
279Cookies, chocolate chip, commercially prepared, soft-type
Baked Products
0.053%
280Tortillas, ready-to-bake or -fry, flour, without added calcium
Baked Products
0.053%
281Pie, vanilla cream, prepared from recipe
Baked Products
0.053%
282Crackers, standard snack-type, sandwich, with cheese filling
Baked Products
0.053%
283Pancakes, blueberry, prepared from recipe
Baked Products
0.053%
284Cookies, chocolate cream covered biscuit sticks
Baked Products
0.053%
285Bread, cheese
Baked Products
0.053%
286Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
Baked Products
0.053%
287Cookies, sugar wafer, chocolate-covered
Baked Products
0.053%
288Pie, egg custard, commercially prepared
Baked Products
0.053%
289Muffins, corn, toaster-type
Baked Products
0.053%
290Pie crust, deep dish, frozen, unbaked, made with enriched flour
Baked Products
0.053%
291Pie, pumpkin, prepared from recipe
Baked Products
0.053%
292Crackers, rusk toast
Baked Products
0.053%
293Biscuits, plain or buttermilk, frozen, baked
Baked Products
0.053%
294Strudel, apple
Baked Products
0.053%
295Pancakes, plain, prepared from recipe
Baked Products
0.053%
296Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber
Baked Products
0.053%
297Cookies, oatmeal sandwich, with creme filling
Baked Products
0.053%
298Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
Baked Products
0.053%
299Cake, fruitcake, commercially prepared
Baked Products
0.053%
300Pie, coconut cream, prepared from mix, no-bake type
Baked Products
0.053%

271–300 of 453 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov