Nutrient Rankings/Vitamin B6

🐟 Snacks — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
31	Snacks, potato chips, sour-cream-and-onion-flavor	Snacks	0.67	39%
32	Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted	Snacks	0.66	39%
33	Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted	Snacks	0.66	39%
34	Snacks, potato chips, plain, unsalted	Snacks	0.66	39%
35	Snacks, potato chips, lightly salted	Snacks	0.65	38%
36	Snacks, NUTRI-GRAIN FRUIT AND NUT BAR	Snacks	0.61	36%
37	Snacks, CLIF BAR, mixed flavors	Snacks	0.59	35%
38	Rice crackers	Snacks	0.55	33%
39	Snacks, peas, roasted, wasabi-flavored	Snacks	0.55	32%
40	Snacks, vegetable chips, made from garden vegetables	Snacks	0.55	32%
41	Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors	Snacks	0.54	32%
42	Snacks, sweet potato chips, unsalted	Snacks	0.54	32%
43	Snacks, potato chips, made from dried potatoes, fat-free, made with olestra	Snacks	0.53	31%
44	Snacks, potato chips, plain, salted	Snacks	0.53	31%
45	Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS	Snacks	0.53	31%
46	Snacks, potato chips, made from dried potatoes, cheese-flavor	Snacks	0.52	31%
47	Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX	Snacks	0.52	31%
48	Snacks, soy chips or crisps, salted	Snacks	0.51	30%
49	Snacks, potato chips, white, restructured, baked	Snacks	0.51	30%
50	Snack, potato chips, made from dried potatoes, plain	Snacks	0.49	29%
51	Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor	Snacks	0.48	28%
52	Snacks, plantain chips, salted	Snacks	0.46	27%
53	Snacks, taro chips	Snacks	0.44	26%
54	Snacks, potato chips, made from dried potatoes, reduced fat	Snacks	0.41	24%
55	Snacks, potato chips, barbecue-flavor	Snacks	0.38	22%
56	Breakfast bars, oats, sugar, raisins, coconut (include granola bar)	Snacks	0.35	21%
57	Snacks, potato chips, cheese-flavor	Snacks	0.35	21%
58	Snacks, trail mix, tropical	Snacks	0.33	19%
59	Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut	Snacks	0.32	19%
60	Snacks, potato sticks	Snacks	0.32	19%

31–60 of 171 foods

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🐟 Snacks — Highest Vitamin B6(per 100g)

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