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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Snacks — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
61Popcorn, microwave, regular (butter) flavor, made with palm oil
Snacks
0.3118%
62Snacks, fruit leather, pieces, with vitamin C
Snacks
0.318%
63Snacks, trail mix, regular
Snacks
0.318%
64Snacks, trail mix, regular, unsalted
Snacks
0.318%
65Snacks, tortilla chips, taco-flavor
Snacks
0.318%
66Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor
Snacks
0.2917%
67Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
Snacks
0.2917%
68Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
Snacks
0.2817%
69Snacks, pretzels, hard, whole-wheat including both salted and unsalted
Snacks
0.2716%
70Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor
Snacks
0.2716%
71Snacks, banana chips
Snacks
0.2615%
72Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Snacks
0.2615%
73Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
Snacks
0.2615%
74Snacks, potato chips, made from dried potatoes (preformed), multigrain
Snacks
0.2515%
75Snacks, popcorn, air-popped (Unsalted)
Snacks
0.2514%
76Snacks, tortilla chips, low fat, made with olestra, nacho cheese
Snacks
0.2414%
77Snacks, popcorn, cheese-flavor
Snacks
0.2414%
78Snacks, tortilla chips, nacho-flavor, reduced fat
Snacks
0.2314%
79Snacks, corn-based, extruded, chips, barbecue-flavor
Snacks
0.2314%
80Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour
Snacks
0.2314%
81Snacks, KRAFT, CORNNUTS, plain
Snacks
0.2314%
82Formulated Bar, SOUTH BEACH protein bar
Snacks
0.2313%
83Snacks, tortilla chips, nacho cheese
Snacks
0.2213%
84Snacks, shrimp cracker
Snacks
0.2213%
85Snacks, tortilla chips, unsalted, white corn
Snacks
0.2113%
86Snacks, corn-based, extruded, chips, unsalted
Snacks
0.2112%
87Snacks, popcorn, home-prepared, oil-popped, unsalted
Snacks
0.2112%
88Snacks, popcorn, microwave, 94% fat free
Snacks
0.2112%
89Snacks, popcorn, oil-popped, white popcorn, salt added
Snacks
0.2112%
90Snacks, beef sticks, smoked
Snacks
0.2112%

61–90 of 171 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov