Nutrient Rankings/Vitamin B6

🐟 Restaurant Foods — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
61	ON THE BORDER, soft taco with ground beef, cheese and lettuce	Restaurant Foods	0.13	7%
62	ON THE BORDER, cheese enchilada	Restaurant Foods	0.13	7%
63	Restaurant, Mexican, cheese enchilada	Restaurant Foods	0.12	7%
64	Restaurant, Italian, lasagna with meat	Restaurant Foods	0.12	7%
65	CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	Restaurant Foods	0.12	7%
66	Restaurant, family style, coleslaw	Restaurant Foods	0.12	7%
67	Restaurant, Italian, spaghetti with meat sauce	Restaurant Foods	0.11	6%
68	Restaurant, Latino, arepa (unleavened cornmeal bread)	Restaurant Foods	0.11	6%
69	DENNY'S, coleslaw	Restaurant Foods	0.1	6%
70	OLIVE GARDEN, spaghetti with meat sauce	Restaurant Foods	0.1	6%
71	Restaurant, Mexican, refried beans	Restaurant Foods	0.1	6%
72	Restaurant, Latino, black bean soup	Restaurant Foods	0.1	6%
73	Restaurant, Italian, cheese ravioli with marinara sauce	Restaurant Foods	0.09	5%
74	OLIVE GARDEN, cheese ravioli with marinara sauce	Restaurant Foods	0.09	5%
75	T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	Restaurant Foods	0.09	5%
76	CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce	Restaurant Foods	0.09	5%
77	DENNY'S, onion rings	Restaurant Foods	0.09	5%
78	Restaurant, Chinese, vegetable chow mein, without meat or noodles	Restaurant Foods	0.09	5%
79	CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	Restaurant Foods	0.09	5%
80	DENNY'S, golden fried shrimp	Restaurant Foods	0.09	5%
81	DENNY'S, mozzarella cheese sticks	Restaurant Foods	0.08	5%
82	CRACKER BARREL, onion rings, thick-cut	Restaurant Foods	0.08	5%
83	Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	Restaurant Foods	0.08	5%
84	Restaurant, family style, onion rings	Restaurant Foods	0.08	5%
85	OLIVE GARDEN, spaghetti with pomodoro sauce	Restaurant Foods	0.08	5%
86	Restaurant, Mexican, spanish rice	Restaurant Foods	0.08	5%
87	DENNY'S, macaroni & cheese, from kid's menu	Restaurant Foods	0.08	5%
88	APPLEBEE'S, crunchy onion rings	Restaurant Foods	0.08	5%
89	Restaurant, Mexican, cheese quesadilla	Restaurant Foods	0.08	4%
90	Restaurant, family style, shrimp, breaded and fried	Restaurant Foods	0.07	4%

61–90 of 109 foods

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🐟 Restaurant Foods — Highest Vitamin B6(per 100g)

Other Nutrient Rankings