栄養DB

🌻 Dairy and Egg Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

広告
#FoodVitamin E(mg)
61Cheese, mozzarella, low moisture, part-skim0.51
62Tocopherols, Mozzarella cheese, low-moisture, part-skim, SARGENTO (CO,CT) - NFY120DH10.5
63Cheese, dry white, queso seco0.49
64Vitamin E, Cheese, dry white, Queso seco, mixed composite (TX-HA, NV) - NFY0900AE0.49
65Cheese, dry white, queso seco0.49
66Tocopherols, Mozzarella cheese, low-moisture, part-skim, KRAFT (IN,NY) - NFY120DIL0.48
67Tocopherols, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DS90.47
68Tocopherols, Mozzarella cheese, low-moisture, part-skim, store brand, KROGER (MI,IN) - NFY120DMD0.47
69Vitamin E, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY09008H0.45
70Vitamin E, Cheese, dry white, Queso seco, mixed composite (CA-LA, CA-SD) - NFY0900B10.45
71Tocopherols, Mozzarella cheese, low-moisture, part-skim, store brand, GREAT VALUE & SHOP RITE (AL,CT) - NFY120DLP0.44
72Tocopherols, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQO0.44
73Vitamin E, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY09009R0.42
74Tocopherols, Cheese, swiss, slices (IN, MI) - 18c-17-01-VitE0.35
75Tocopherols, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRI0.35
76Ricotta cheese, whole milk - NFY1216W70.28
77Ricotta cheese, whole milk - NFY1216UZ0.27
78Cheese, ricotta, whole milk0.27
79Cheese, ricotta, whole milk0.27
80Tocopherols, Cottage cheese, 2% milkfat, BREAKSTONE (AL,IN) - NFY120BNC0.08
81Cheese, cottage, lowfat, 2% milkfat0.08
82Tocopherols, Cottage cheese, 2% milkfat, BREAKSTONE (MI,OK) - NFY120BO20.07
83MILK, WHOLE0.05
84MILK, WHOLE0.05
85MILK, SKIM0.05
86MILK, WHOLE0.05
87Milk, whole, 3.25% milkfat, with added vitamin D0.05
88Milk, whole, 3.25% milkfat, with added vitamin D0.05
89MILK, 1%0.04
90MILK, WHOLE0.04

6190 of 117 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov