NutriDB

🌻 Dairy and Egg Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
61Ice cream bar, covered with chocolate and nuts0.54
62Cheese, parmesan, grated0.53
63Cheese, mozzarella, low moisture, part-skim0.51
64Cheese, parmesan, grated0.51
65Whipped topping, frozen, low fat0.5
66Cheese, mozzarella, low moisture, part-skim0.5
67Cheese, dry white, queso seco0.49
68Cheese, mozzarella, low moisture, part-skim, shredded0.49
69Cheese, dry white, queso seco0.49
70Cheese, dry white, queso seco0.49
71Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)0.48
72Cheese, white, queso blanco0.47
73Cheese spread, American or Cheddar cheese base, reduced fat0.46
74Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk0.45
75Ice cream, bar or stick, chocolate covered0.42
76Cream substitute, flavored, powdered0.41
77Ice cream cookie sandwich0.4
78Sour cream, reduced fat0.4
79Cheese, neufchatel0.4
80Ice cream sandwich0.4
81Cream, sour, cultured0.38
82Cheese, fresh, queso fresco0.37
83Cheese, swiss, low sodium0.37
84Cream, sour, reduced fat, cultured0.34
85Cheese, pasteurized process, swiss0.34
86Cheese, goat, hard type0.31
87Sour cream, light0.3
88Cheese, pasteurized process, pimento0.29
89Cream substitute, liquid, light0.28
90Imitation cheese, american or cheddar, low cholesterol0.28

61–90 of 237 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov