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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Nutrient Rankings/Vitamin E

🌻 Fast Foods — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
31KFC, Popcorn Chicken
Fast Foods
1.329%
32Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust
Fast Foods
1.39%
33Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
Fast Foods
1.299%
34Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust
Fast Foods
1.299%
35Fast foods, biscuit, with ham
Fast Foods
1.238%
36School Lunch, chicken nuggets, whole grain breaded
Fast Foods
1.238%
37LITTLE CAESARS 14" Cheese Pizza, Thin Crust
Fast Foods
1.218%
38Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce
Fast Foods
1.218%
39McDONALD'S, RANCH SNACK WRAP, Crispy
Fast Foods
1.218%
40KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
Fast Foods
1.28%
41McDONALD'S, FILET-O-FISH
Fast Foods
1.178%
42PAPA JOHN'S 14" Cheese Pizza, Original Crust
Fast Foods
1.148%
43Pizza, meat and vegetable topping, regular crust, frozen, cooked
Fast Foods
1.138%
44Fast foods, chicken, breaded and fried, boneless pieces, plain
Fast Foods
1.128%
45Fast foods, miniature cinnamon rolls
Fast Foods
1.117%
46BURGER KING, CROISSAN'WICH with Egg and Cheese
Fast Foods
1.117%
47Fast foods, biscuit, with egg and ham
Fast Foods
1.17%
48PAPA JOHN'S 14" Pepperoni Pizza, Original Crust
Fast Foods
1.17%
49PAPA JOHN'S 14" The Works Pizza, Original Crust
Fast Foods
1.067%
50PIZZA HUT 12" Cheese Pizza, Pan Crust
Fast Foods
1.067%
51Fast foods, hush puppies
Fast Foods
1.067%
52POPEYES, biscuit
Fast Foods
1.027%
53Fast foods, biscuit, with egg, cheese, and bacon
Fast Foods
1.027%
54Pizza, cheese topping, regular crust, frozen, cooked
Fast Foods
1.017%
55Fast foods, fish sandwich, with tartar sauce and cheese
Fast Foods
17%
56DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust
Fast Foods
0.997%
57McDONALD'S, Sausage Biscuit with Egg
Fast Foods
0.987%
58BURGER KING, CROISSAN'WICH with Sausage and Cheese
Fast Foods
0.987%
59DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust
Fast Foods
0.977%
60Fast foods, croissant, with egg, cheese, and bacon
Fast Foods
0.977%

31–60 of 232 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12
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Vitamin E 400 IU (Mixed Tocopherols)

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Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

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Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov