NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin E

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin E(mg)% DV
481Chicken, broilers or fryers, separable fat, raw
Poultry Products
2.7318%
482Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
Sweets
2.7118%
483Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA
Baby Foods
2.718%
484Fat, beef tallow
Fats and Oils
2.718%
485Bacon, turkey, low sodium
Sausages and Luncheon Meats
2.718%
486Candies, 5TH AVENUE Candy Bar
Sweets
2.718%
487Fat, goose
Fats and Oils
2.718%
488Fat, chicken
Fats and Oils
2.718%
489Cookies, oatmeal, soft, with raisins
Baked Products
2.6918%
490Snacks, corn-based, extruded, onion-flavor
Snacks
2.6918%
491Fish, whitefish, eggs (Alaska Native)
Other
2.6818%
492Chicken, meatless
Legumes and Legume Products
2.6818%
493Bread, whole-wheat, commercially prepared
Baked Products
2.6618%
494Turnip greens, frozen, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
2.6618%
495Avocados, raw, Florida
Fruits and Fruit Juices
2.6618%
496Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Snacks
2.6618%
497Turnip greens, frozen, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
2.6618%
498Crackers, whole grain, sandwich-type, with peanut butter filling
Baked Products
2.6318%
499Syrups, chocolate, fudge-type
Sweets
2.6318%
500Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
Snacks
2.6218%
501Babyfood, dinner, macaroni and tomato and beef, strained
Baby Foods
2.6218%
502Fast foods, potatoes, hash browns, round pieces or patty
Fast Foods
2.6218%
503Salad dressing, italian dressing, commercial, regular, without salt
Fats and Oils
2.6117%
504Candies, chocolate covered, low sugar or low calorie
Sweets
2.6117%
505DENNY'S, golden fried shrimp
Restaurant Foods
2.6117%
506Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS
Breakfast Cereals
2.617%
507Egg, yolk, raw, fresh
Dairy and Egg Products
2.5817%
508Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
Sweets
2.5617%
509Salad dressing, sweet and sour
Fats and Oils
2.5617%
510Candies, peanut brittle, prepared-from-recipe
Sweets
2.5617%

481–510 of 5,304 foods

← PreviousNext →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

Shop on Amazon

Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov