NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
481Chicken, broilers or fryers, separable fat, raw2.73
482Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars2.71
483Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA2.7
484Fat, beef tallow2.7
485Bacon, turkey, low sodium2.7
486Candies, 5TH AVENUE Candy Bar2.7
487Fat, goose2.7
488Fat, chicken2.7
489Cookies, oatmeal, soft, with raisins2.69
490Snacks, corn-based, extruded, onion-flavor2.69
491Fish, whitefish, eggs (Alaska Native)2.68
492Chicken, meatless2.68
493Bread, whole-wheat, commercially prepared2.66
494Turnip greens, frozen, cooked, boiled, drained, without salt2.66
495Avocados, raw, Florida2.66
496Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX2.66
497Turnip greens, frozen, cooked, boiled, drained, with salt2.66
498Crackers, whole grain, sandwich-type, with peanut butter filling2.63
499Syrups, chocolate, fudge-type2.63
500Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil2.62
501Babyfood, dinner, macaroni and tomato and beef, strained2.62
502Fast foods, potatoes, hash browns, round pieces or patty2.62
503Salad dressing, italian dressing, commercial, regular, without salt2.61
504Candies, chocolate covered, low sugar or low calorie2.61
505DENNY'S, golden fried shrimp2.61
506Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS2.6
507Egg, yolk, raw, fresh2.58
508Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar2.56
509Salad dressing, sweet and sour2.56
510Candies, peanut brittle, prepared-from-recipe2.56

481–510 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov