NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
511Nuts, pecans, oil roasted, without salt added2.53
512Nuts, pecans, oil roasted, with salt added2.53
513Broccoli raab, cooked2.53
514Fast foods, shrimp, breaded and fried2.52
515Soymilk (All flavors), enhanced2.52
516Snacks, granola bites, mixed flavors2.51
517Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS2.51
518Coriander (cilantro) leaves, raw2.5
519Cookies, sugar wafers with creme filling, regular2.5
520Chrysanthemum, garland, cooked, boiled, drained, without salt2.5
521Chrysanthemum, garland, cooked, boiled, drained, with salt2.5
522Spices, caraway seed2.5
523Soup, ramen noodle, beef flavor, dry2.49
524SCHIFF,TIGER'S MILK BAR2.48
525Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified2.48
526Candies, HERSHEYS, PAYDAY Bar2.47
527Cookies, chocolate sandwich, with creme filling, regular2.47
528Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry2.46
529Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie2.45
530BURGER KING, french fries2.45
531Cookies, shortbread, commercially prepared, plain2.44
532Quinoa, uncooked2.44
533Dandelion greens, cooked, boiled, drained, without salt2.44
534Zwieback2.44
535Cookies, shortbread, reduced fat2.44
536Soup, ramen noodle, any flavor, dry2.44
537Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat2.43
538Snacks, popcorn, home-prepared, oil-popped, unsalted2.43
539Cookie, vanilla with caramel, coconut, and chocolate coating2.42
540Fast foods, chicken fillet sandwich, plain with pickles2.41

511–540 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov