NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
541Soup, ramen noodle, chicken flavor, dry2.41
542Fast foods, chicken fillet sandwich, plain with pickles2.41
543Soup, cream of vegetable, dry, powder2.41
544Steelhead trout, dried, flesh (Shoshone Bannock)2.41
545Mayonnaise, made with tofu2.4
546Candies, milk chocolate coated peanuts2.4
547Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium2.4
548Sauce, pasta, spaghetti/marinara, ready-to-serve2.4
549Taro, raw2.38
550Fish, mackerel, salted2.38
551Crackers, cheese, sandwich-type with peanut butter filling2.37
552Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)2.36
553Salad dressing, poppyseed, creamy2.36
554Blueberries, dried, sweetened2.35
555Fish, trout, rainbow, farmed, raw2.34
556Spices, cinnamon, ground2.32
557Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits2.32
558Butter, without salt2.32
559Butter, salted2.32
560Cookies, gluten-free, chocolate sandwich, with creme filling2.31
561Snacks, peas, roasted, wasabi-flavored2.31
562Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors2.3
563Fish, tuna, white, canned in oil, drained solids2.3
564Poi2.3
565Pie crust, cookie-type, prepared from recipe, graham cracker, chilled2.28
566Egg, yolk, raw, frozen, salted, pasteurized2.28
567Cookies, vanilla wafers, higher fat2.27
568Radicchio, raw2.26
569Chicory greens, raw2.26
570Collards, raw2.26

541–570 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov