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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Dairy and Egg Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
31Cheese, pasteurized process, American, vitamin D fortified
Dairy and Egg Products
86667%
32Cheese, parmesan, grated
Dairy and Egg Products
85366%
33Cheese, parmesan, low sodium
Dairy and Egg Products
80062%
34Cheese, mexican, queso cotija
Dairy and Egg Products
80062%
35Parmesan cheese topping, fat free
Dairy and Egg Products
80062%
36Whey, sweet, dried
Dairy and Egg Products
79661%
37Cheese, American, nonfat or fat free
Dairy and Egg Products
78961%
38Cheese, mozzarella, part skim milk
Dairy and Egg Products
78260%
39Cheese, pasteurized process, swiss
Dairy and Egg Products
77259%
40Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
76159%
41Cheese, provolone, reduced fat
Dairy and Egg Products
75658%
42Cheese, provolone
Dairy and Egg Products
75658%
43Cheese, provolone, sliced
Dairy and Egg Products
748.858%
44Cheese, monterey
Dairy and Egg Products
74657%
45Cheese, edam
Dairy and Egg Products
73156%
46Cheese, mozzarella, low sodium
Dairy and Egg Products
73156%
47Cheese food, pasteurized process, swiss
Dairy and Egg Products
72356%
48Cheese, muenster
Dairy and Egg Products
71755%
49Cheese, mozzarella, low moisture, part-skim, shredded
Dairy and Egg Products
71655%
50Cheese, monterey jack, solid
Dairy and Egg Products
714.655%
51KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
Dairy and Egg Products
71255%
52Cheese, cheddar, sharp, sliced
Dairy and Egg Products
71155%
53Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
71055%
54Cheese, cheddar
Dairy and Egg Products
70754%
55Imitation cheese, american or cheddar, low cholesterol
Dairy and Egg Products
70554%
56Cheese, monterey, low fat
Dairy and Egg Products
70554%
57Cheese, low-sodium, cheddar or colby
Dairy and Egg Products
70354%
58Cheese, tilsit
Dairy and Egg Products
70054%
59Cheese, gouda
Dairy and Egg Products
70054%
60Cheese, cotija, solid
Dairy and Egg Products
699.654%

31–60 of 337 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Calcium + Vitamin D3

Supplement

Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Bone Health Nutrition Guide

Nutrition Science

Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov