NutriDB

🦴 Sausages and Luncheon Meats — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
121Bologna, beef and pork, low fat11
122Pastrami, turkey11
123Ham, minced10
124Oscar Mayer, Wieners (beef franks)10
125Beef, cured, pastrami10
126Sausage, turkey, pork, and beef, low fat, smoked10
127Oscar Mayer, Chicken Breast (honey glazed)10
128Poultry salad sandwich spread10
129Sausage, pork and beef, fresh, cooked10
130Sausage, Vienna, canned, chicken, beef, pork10
131Salami, Italian, pork10
132Beef, cured, luncheon meat, jellied10
133Bacon, turkey, low sodium10
134Pate, chicken liver, canned10
135Honey roll sausage, beef9
136Oscar Mayer, Ham (chopped with natural juice)9
137Pork sausage, link/patty, cooked, pan-fried9
138Braunschweiger (a liver sausage), pork9
139Pastrami, beef, 98% fat-free9
140Oscar Mayer, Braunschweiger Liver Sausage (sliced)9
141Thuringer, cervelat, summer sausage, beef, pork9
142Bologna, beef, low fat9
143Beef, cured, dried8
144Turkey breast, low salt, prepackaged or deli, luncheon meat8
145Ham salad spread8
146Beerwurst, beer salami, pork8
147Frankfurter, beef, low fat8
148Beef, chopped, cured, smoked8
149Liver cheese, pork8
150Salami, Italian, pork and beef, dry, sliced, 50% less sodium8

121–150 of 171 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov