NutriDB

🦴 Baked Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
181Bread, stuffing, cornbread, dry mix78
182Cake, pudding-type, white, enriched, dry mix77
183Cake, pudding-type, white, unenriched, dry mix77
184Pie, chocolate mousse, prepared from mix, no-bake type77
185Cookies, graham crackers, plain or honey (includes cinnamon)77
186Cookies, gingersnaps77
187Tostada shells, corn76
188Croutons, plain76
189Bread, reduced-calorie, rye76
190Pie, banana cream, prepared from recipe75
191Bread, rice bran, toasted75
192Muffins, corn, dry mix, prepared75
193Muffins, corn, commercially prepared74
194Cookies, molasses74
195Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)74
196Pepperidge Farm, Goldfish, Baked Snack Crackers, Original74
197Pie, banana cream, prepared from mix, no-bake type73
198Bread, salvadoran sweet cheese (quesadilla salvadorena)73
199Bread, rye73
200Bread, raisin, enriched, toasted72
201Pie, coconut cream, prepared from mix, no-bake type72
202Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)72
203Bread, oatmeal, toasted72
204Sweet rolls, cinnamon, commercially prepared with raisins72
205Danish pastry, cinnamon, enriched71
206Danish pastry, cinnamon, unenriched71
207Bread, oat bran, toasted71
208Cake, gingerbread, prepared from recipe71
209Bread, cinnamon71
210Bread, boston brown, canned70

181–210 of 496 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov