NutriDB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
3061Tomatoes, red, ripe, canned, stewed34
3062Chicken, broiler, rotisserie, BBQ, skin34
3063Egg rolls, pork, refrigerated, heated34
3064Tomatoes, crushed, canned34
3065APPLEBEE'S, chili34
3066Beans, cranberry (roman), mature seeds, canned34
3067Wheat, soft white34
3068Potatoes, baked, skin only, with salt34
3069Babyfood, meat, meat sticks, junior34
3070Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program)34
3071Candies, toffee, prepared-from-recipe34
3072Beans, kidney, all types, mature seeds, canned34
3073Restaurant, family style, coleslaw34
3074Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised34
3075Baking chocolate, mexican, squares34
3076Fish, shark, mixed species, raw34
3077Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits34
3078CRACKER BARREL, coleslaw34
3079Sweet rolls, cinnamon, refrigerated dough with frosting, baked34
3080Burrito, beef and bean, frozen34
3081POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed34
3082Beans, baked, canned, plain or vegetarian34
3083Veal, shank (fore and hind), separable lean only, cooked, braised34
3084Wheat, durum34
3085Butterbur, canned34
3086Restaurant, family style, chili with meat and beans34
3087Salad dressing, green goddess, regular34
3088Chili with beans, microwavable bowls34
3089Candies, confectioner's coating, butterscotch34
3090Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water33

3061–3090 of 7,896 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov