NutriDB

🧈 Breakfast Cereals — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#FoodFat(g)
91Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE4.1
92Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN4.06
93Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal4.06
94Cereals ready-to-eat, POST, FRUITY PEBBLES4.02
95Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry4
96Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal3.99
97Cereals ready-to-eat, BARBARA'S PUFFINS, original3.7
98Cereals ready-to-eat, POST, GRAPE-NUTS Flakes3.7
99Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS3.67
100Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS3.53
101Cereals ready-to-eat, chocolate-flavored frosted puffed corn3.5
102Cereals ready-to-eat, QUAKER, KING VITAMAN3.44
103Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES3.43
104Millet, puffed3.4
105Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes3.36
106Cereals ready-to-eat, frosted oat cereal with marshmallows3.33
107Cereals ready-to-eat, ALPEN3.3
108Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES3.2
109Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES3.15
110Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY3
111Cereals ready-to-eat, POST, Honeycomb Cereal2.93
112Cereals ready-to-eat, POST, Honey Nut Shredded Wheat2.9
113Cereals, WHEATENA, dry2.9
114Cereals ready-to-eat, WEETABIX whole grain cereal2.86
115Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry2.73
116Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS2.71
117Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat2.15
118Cereals, QUAKER, corn grits, instant, plain, dry2.14
119Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size2.1
120Cereals ready-to-eat, POST Bran Flakes2.1

91120 of 195 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov