NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Baked Products — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
331Biscuits, plain or buttermilk, dry mix, prepared1.8
332Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry1.7
333Doughnuts, cake-type, plain (includes unsugared, old-fashioned)1.7
334Ice cream cones, sugar, rolled-type1.7
335Cake, gingerbread, dry mix1.7
336Bread, pound cake type, pan de torta salvadoran1.7
337Pie crust, standard-type, prepared from recipe, baked1.7
338Pillsbury, Chocolate Chip Cookies, refrigerated dough1.7
339Cookies, peanut butter, commercially prepared, soft-type1.7
340Cookies, chocolate chip, refrigerated dough, baked1.7
341Muffins, corn, toaster-type1.6
342Glutino, Gluten Free Wafers, Milk Chocolate1.6
343Cookies, vanilla wafers, higher fat1.6
344Cookies, fortune1.6
345Crackers, standard snack-type, regular, low salt1.6
346Pie, apple, commercially prepared, unenriched flour1.6
347Pie, Dutch Apple, Commercially Prepared1.6
348Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)1.6
349Cake, chocolate, prepared from recipe without frosting1.6
350Cookies, gluten-free, chocolate wafer1.6
351Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes1.6
352Pie, egg custard, commercially prepared1.6
353Pie, apple, commercially prepared, enriched flour1.6
354Cookies, chocolate chip, commercially prepared, special dietary1.6
355Cookies, chocolate, made with rice cereal1.6
356Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough1.6
357Cookies, sugar wafers with creme filling, regular1.6
358Cookies, chocolate chip, refrigerated dough1.5
359Puff pastry, frozen, ready-to-bake, baked1.5
360Van's, Gluten Free, Totally Original Pancakes1.5

331–360 of 464 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov