NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Fast Foods — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
🥇School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked4.3
🥈School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked4.3
🥉Fast foods, burrito, with beans and cheese4.2
4TACO BELL, Bean Burrito4.2
5School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen4.1
6School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen4.1
7School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked4
8WENDY'S, french fries4
9School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked4
10TACO BELL, Original Taco with beef, cheese and lettuce3.9
11Fast foods, taco with beef, cheese and lettuce, hard shell3.9
12School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked3.9
13McDONALD'S, french fries3.9
14School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen3.8
15POPEYES, biscuit3.8
16Fast foods, potato, french fried in vegetable oil3.8
17TACO BELL, BURRITO SUPREME with beef3.7
18Fast foods, nachos, with cheese, beans, ground beef, and tomatoes3.7
19Fast foods, burrito, with beans, cheese, and beef3.7
20TACO BELL, Nachos Supreme3.7
21WENDY'S, Frosty Dairy Dessert3.3
22TACO BELL, Nachos3.2
23CHICK-FIL-A, hash browns3.2
24Fast foods, nachos, with cheese3.2
25DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked3
26TACO BELL, Taco Salad3
27Pizza, cheese topping, thin crust, frozen, cooked3
28Fast foods, burrito, with beans and beef3
29Fast foods, hush puppies2.9
30TACO BELL, Soft Taco with beef, cheese and lettuce2.9

130 of 273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov