NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Fast Foods — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
181Fast foods, cheeseburger; single, large patty; with condiments1.2
182SUBWAY, cold cut sub on white bread with lettuce and tomato1.2
183SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato1.2
184SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato1.2
185Fast foods, taco with chicken, lettuce and cheese, soft1.2
186Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato1.2
187Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise1.2
188Fast foods, breakfast burrito, with egg, cheese, and sausage1.2
189Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise1.2
190McDONALD'S, Sausage Biscuit1.2
191TACO BELL, Soft Taco with chicken, cheese and lettuce1.2
192McDONALD'S, Sausage Burrito1.2
193Fast foods, chicken tenders1.2
194McDONALD'S, Cheeseburger1.1
195Yogurt parfait, lowfat, with fruit and granola1.1
196Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise1.1
197Fast foods, hamburger, large, single patty, with condiments1.1
198WENDY'S, Ultimate Chicken Grill Sandwich1.1
199McDONALD'S, BIG BREAKFAST1.1
200WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single1.1
201McDONALD'S, Egg McMUFFIN1.1
202WENDY'S, CLASSIC DOUBLE, with cheese1.1
203McDONALD'S, DOUBLE QUARTER POUNDER with Cheese1
204McDONALD'S, Sausage McGRIDDLES1
205McDONALD'S, Fruit 'n Yogurt Parfait1
206Fast foods, fish sandwich, with tartar sauce1
207Fast foods, griddle cake sandwich, sausage1
208Fast foods, cheeseburger; double, large patty; with condiments1
209BURGER KING, WHOPPER, with cheese1
210McDONALD'S, Deluxe Breakfast, with syrup and margarine1

181–210 of 273 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov