| 61 | Millet flour | Cereal Grains and Pasta | 3.94 | 22% |
| 62 | Sorghum, whole grain, white, dry, raw | Cereal Grains and Pasta | 3.9 | 22% |
| 63 | Khorasan, grain, dry, raw | Cereal Grains and Pasta | 3.87 | 22% |
| 64 | Flour, whole wheat, unenriched | Cereal Grains and Pasta | 3.86 | 21% |
| 65 | Flour, buckwheat | Cereal Grains and Pasta | 3.84 | 21% |
| 66 | Oats, whole grain, steel cut | Cereal Grains and Pasta | 3.8 | 21% |
| 67 | Wheat, KAMUT khorasan, uncooked | Cereal Grains and Pasta | 3.77 | 21% |
| 68 | Flour, spelt, whole grain | Cereal Grains and Pasta | 3.77 | 21% |
| 69 | Flour, sorghum | Cereal Grains and Pasta | 3.72 | 21% |
| 70 | Wheat flour, whole-grain, soft wheat | Cereal Grains and Pasta | 3.71 | 21% |
| 71 | Einkorn, grain, dry, raw | Cereal Grains and Pasta | 3.69 | 21% |
| 72 | Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 3.62 | 20% |
| 73 | Wheat, hard red spring | Cereal Grains and Pasta | 3.6 | 20% |
| 74 | Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 3.6 | 20% |
| 75 | Barley, hulled | Cereal Grains and Pasta | 3.6 | 20% |
| 76 | Wheat, durum | Cereal Grains and Pasta | 3.52 | 20% |
| 77 | Cornmeal, whole-grain, white | Cereal Grains and Pasta | 3.45 | 19% |
| 78 | Cornmeal, whole-grain, yellow | Cereal Grains and Pasta | 3.45 | 19% |
| 79 | Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 3.41 | 19% |
| 80 | Sorghum grain | Cereal Grains and Pasta | 3.36 | 19% |
| 81 | Pasta, fresh-refrigerated, plain, as purchased | Cereal Grains and Pasta | 3.35 | 19% |
| 82 | Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry | Cereal Grains and Pasta | 3.33 | 19% |
| 83 | Rice, white, long-grain, parboiled, enriched, dry | Cereal Grains and Pasta | 3.33 | 19% |
| 84 | Flour, barley | Cereal Grains and Pasta | 3.3 | 18% |
| 85 | Pasta, dry, enriched | Cereal Grains and Pasta | 3.3 | 18% |
| 86 | Pasta, fresh-refrigerated, spinach, as purchased | Cereal Grains and Pasta | 3.3 | 18% |
| 87 | Wheat, soft red winter | Cereal Grains and Pasta | 3.21 | 18% |
| 88 | Farro, pearled, dry, raw | Cereal Grains and Pasta | 3.2 | 18% |
| 89 | Wheat, hard red winter | Cereal Grains and Pasta | 3.19 | 18% |
| 90 | Sorghum flour, whole-grain | Cereal Grains and Pasta | 3.14 | 17% |