NutriDB

💪 Baked Products — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#FoodMagnesium(mg)
331Pie, coconut cream, prepared from mix, no-bake type17
332Biscuits, plain or buttermilk, refrigerated dough, higher fat17
333Cookies, oatmeal, commercially prepared, special dietary17
334Pie crust, standard-type, frozen, ready-to-bake, enriched, baked17
335Biscuits, plain or buttermilk, frozen, baked17
336Doughnuts, cake-type, plain (includes unsugared, old-fashioned)17
337Sweet rolls, cinnamon, commercially prepared with raisins17
338Pie crust, deep dish, frozen, baked, made with enriched flour17
339Bread, white, prepared from recipe, made with nonfat dry milk17
340Doughnuts, cake-type, plain, sugared or glazed17
341Bread, cheese17
342Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs17
343Cookie, with peanut butter filling, chocolate-coated17
344Sage Valley, Gluten Free Vanilla Sandwich Cookies17
345French toast, prepared from recipe, made with low fat (2%) milk17
346Cake, coffeecake, fruit17
347Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)17
348Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked17
349French toast, frozen, ready-to-heat17
350Pancakes, blueberry, prepared from recipe16
351Cookies, sugar wafers with creme filling, regular16
352Pancakes, plain, prepared from recipe16
353Puff pastry, frozen, ready-to-bake, baked16
354Pie crust, standard-type, frozen, ready-to-bake, unenriched16
355Cake, fruitcake, commercially prepared16
356Cake, shortcake, biscuit-type, prepared from recipe16
357Croissants, butter16
358Cookies, graham crackers, chocolate-coated16
359Waffles, chocolate chip, frozen, ready-to-heat16
360Muffins, blueberry, prepared from recipe, made with low fat (2%) milk16

331–360 of 483 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov