NutriDB

⚡ Baked Products — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
61Ice cream cones, sugar, rolled-type5.07
62Muffins, wheat bran, dry mix5
63Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)4.99
64Crackers, wheat, low salt4.96
65Rolls, dinner, oat bran4.95
66Crackers, matzo, egg and onion4.89
67Nabisco, Nabisco Ritz Crackers4.88
68Bread, stuffing, cornbread, dry mix4.87
69Tortillas, ready-to-bake or -fry, whole wheat4.86
70Bread, egg4.85
71Crackers, gluten-free, multi-seeded and multigrain4.83
72Bread, oat bran4.83
73Bread, french or vienna (includes sourdough)4.82
74Bread, egg, toasted4.8
75Bread, white, commercially prepared (includes soft bread crumbs)4.78
76Rolls, hamburger or hot dog, wheat/cracked wheat4.78
77Bread, oat bran, toasted4.78
78Bread, white, commercially prepared4.76
79Crackers, melba toast, rye (includes pumpernickel)4.72
80Bread, pound cake type, pan de torta salvadoran4.7
81Crackers, sandwich-type, peanut butter filled, reduced fat4.68
82Crackers, cheese, low sodium4.67
83Bagels, whole grain white4.65
84Rolls, hamburger, whole grain white, calcium-fortified4.65
85Croutons, seasoned4.65
86Bread, pita, white, enriched4.63
87Crackers, whole-wheat4.63
88Crackers, rusk toast4.63
89Bread, chapati or roti, whole wheat, commercially prepared, frozen4.61
90Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free4.57

61–90 of 482 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov