NutriDB

⚡ Baked Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
271Bread, white, commercially prepared, toasted131
272Tortillas, ready-to-bake or -fry, flour, without added calcium131
273English muffins, plain, unenriched, with calcium propionate (includes sourdough)131
274Bread, white, commercially prepared, toasted, low sodium no salt131
275Cookies, chocolate chip, commercially prepared, soft-type130
276English muffins, whole grain white130
277Crackers, cream, Gamesa Sabrosas129
278Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)129
279Crackers, saltines, unsalted tops (includes oyster, soda, soup)128
280Bread, white wheat127
281Archway Home Style Cookies, Chocolate Chip Ice Box127
282Pancakes, gluten-free, frozen, ready-to-heat127
283Van's, Gluten Free, Totally Original Pancakes127
284Waffles, buttermilk, frozen, ready-to-heat126
285Pie, vanilla cream, prepared from recipe126
286Bread, white, commercially prepared (includes soft bread crumbs)126
287Bread, egg, toasted126
288Danish pastry, cinnamon, enriched125
289Bread, naan, plain, commercially prepared, refrigerated125
290Danish pastry, cinnamon, unenriched125
291Pie, peach125
292Waffles, plain, frozen, ready-to-heat125
293Tortillas, ready-to-bake or -fry, flour, refrigerated125
294Archway Home Style Cookies, Iced Molasses125
295Bread, sticks, plain124
296Bread, Italian124
297Crackers, snack, Goya Crackers124
298Bread, reduced-calorie, oatmeal124
299Croutons, plain124
300Waffles, gluten-free, frozen, ready-to-heat124

271–300 of 502 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov