NutriDB

⚡ Baked Products — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
91Cookies, chocolate, made with rice cereal227
92Bread, raisin, unenriched227
93Crackers, flavored, fish-shaped224
94Biscuits, plain or buttermilk, frozen, baked224
95Cookies, chocolate chip, prepared from recipe, made with margarine224
96Bread, wheat, toasted223
97Crackers, saltines, whole wheat (includes multi-grain)221
98Cookies, chocolate chip, prepared from recipe, made with butter221
99Archway Home Style Cookies, Oatmeal219
100Cookies, brownies, dry mix, regular219
101Crackers, cheese, sandwich-type with peanut butter filling218
102Cookie, with peanut butter filling, chocolate-coated217
103Bread, rice bran215
104Bread, wheat, sprouted, toasted215
105Crackers, standard snack-type, sandwich, with peanut butter filling215
106Crackers, cheese, whole grain212
107Martha White Foods, Martha White's Buttermilk Biscuit Mix, dry212
108Bread, rice bran, toasted212
109Cake, cheesecake, prepared from mix, no-bake type211
110Bread, pound cake type, pan de torta salvadoran210
111Crackers, wheat, reduced fat210
112Cookies, chocolate wafers210
113Muffins, English, whole-wheat210
114Archway Home Style Cookies, Peanut Butter209
115Crackers, standard snack-type, with whole wheat209
116Bread, pumpernickel208
117Rolls, pumpernickel208
118Cookies, chocolate chip, dry mix208
119Cookies, fig bars207
120Bagels, multigrain204

91–120 of 502 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov