⚡ Restaurant Foods — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#	Food	Category	Potassium(mg)	% DV
31	Minerals, Chinese Restaurant, Fried Rice (No Meat) (MI) - NFY1209RC	Restaurant Foods	99	2%
32	Minerals, Chinese Restaurant, Fried Rice (No Meat) (CT) - NFY1209QR	Restaurant Foods	94	2%
33	Minerals, Chinese Restaurant, Fried Rice (No Meat) (FL) - NFY1209QY	Restaurant Foods	87	2%
34	Restaurant, Chinese, fried rice, without meat	Restaurant Foods	69	2%
35	Minerals, Chinese Restaurant, Fried Rice (No Meat) (CA2) - NFY1209Q6	Restaurant Foods	66	1%
36	Minerals, Chinese Restaurant, Fried Rice (No Meat) (AL) - NFY1209PS	Restaurant Foods	62	1%
37	Minerals, Chinese Restaurant, Fried Rice (No Meat) (CA1) - NFY1209PZ	Restaurant Foods	54	1%
38	Minerals, Chinese Restaurant, Fried Rice (No Meat) (NY) - NFY1209PL	Restaurant Foods	48	1%
39	Minerals, Chinese Restaurant, Fried Rice (No Meat) (MO) - NFY1209R5	Restaurant Foods	47	1%
40	Minerals, Chinese Restaurant, Fried Rice (No Meat) (OK) - NFY1209RJ	Restaurant Foods	35	1%
41	Minerals, Chinese Restaurant, Fried Rice (No Meat) (NC) - NFY1209QD	Restaurant Foods	35	1%

31–41 of 41 foods

Other Nutrient Rankings