🥩 Spices and Herbs — Highest Protein(per 100g)
Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.
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| # | Food | Protein(g) |
|---|---|---|
| 🥇 | Spices, parsley, dried | 26.63 |
| 🥈 | Spices, mustard seed, ground | 26.08 |
| 🥉 | Spices, chervil, dried | 23.2 |
| 4 | Spices, fenugreek seed | 23 |
| 5 | Spices, basil, dried | 22.98 |
| 6 | Spices, tarragon, dried | 22.77 |
| 7 | Spices, coriander leaf, dried | 21.93 |
| 8 | Spices, dill weed, dried | 19.96 |
| 9 | Spearmint, dried | 19.93 |
| 10 | Spices, caraway seed | 19.77 |
| 11 | Spices, celery seed | 18.07 |
| 12 | Spices, poppy seed | 17.99 |
| 13 | Spices, cumin seed | 17.81 |
| 14 | Spices, anise seed | 17.6 |
| 15 | Spices, garlic powder | 16.55 |
| 16 | Spices, dill seed | 15.98 |
| 17 | Spices, fennel seed | 15.8 |
| 18 | Spices, curry powder | 14.29 |
| 19 | Spices, paprika | 14.14 |
| 20 | Spices, chili powder | 13.46 |
| 21 | Spices, marjoram, dried | 12.66 |
| 22 | Spices, coriander seed | 12.37 |
| 23 | Spices, pepper, red or cayenne | 12.01 |
| 24 | Spices, saffron | 11.43 |
| 25 | Seasoning mix, dry, chili, original | 10.82 |
| 26 | Spices, cardamom | 10.76 |
| 27 | Spices, sage, ground | 10.63 |
| 28 | Spices, onion powder | 10.41 |
| 29 | Spices, pepper, white | 10.4 |
| 30 | Spices, pepper, black | 10.39 |
1–30 of 60 foods
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov