NutriDB

🥩 Baked Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
61Bagels, cinnamon-raisin, toasted10.6
62Crackers, whole-wheat10.58
63Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)10.56
64Pancakes, whole wheat, dry mix, incomplete10.53
65Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)10.5
66Crackers, saltines, fat-free, low-sodium10.5
67Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)10.5
68Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)10.5
69Bread, egg, toasted10.5
70Bread, cheese10.42
71Popovers, dry mix, unenriched10.4
72Bread, oat bran10.4
73Popovers, dry mix, enriched10.4
74Cookies, peanut butter, commercially prepared, sugar free10.34
75Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough)10.32
76Rolls, dinner, rye10.3
77Bagels, wheat10.2
78Bread, naan, whole wheat, commercially prepared, refrigerated10.2
79Crackers, flavored, fish-shaped10.16
80Crackers, cheese, low sodium10.1
81Rolls, dinner, sweet10.04
82Pancakes, plain, dry mix, incomplete (includes buttermilk)10
83Cookies, chocolate cream covered biscuit sticks10
84Crackers, cheese, reduced fat10
85Crackers, matzo, egg and onion10
86Bread, stuffing, cornbread, dry mix10
87Cookies, peanut butter sandwich, special dietary10
88Crackers, matzo, plain10
89Bagels, multigrain9.9
90Rolls, hard (includes kaiser)9.9

61–90 of 515 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov