NutriDB

🥩 Snacks — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
31Snacks, popcorn, microwave, low fat12.6
32Popcorn, microwave, low fat and sodium12.6
33Snacks, bagel chips, plain12.34
34Snacks, popcorn, air-popped (Unsalted)12
35Snacks, pita chips, salted11.79
36Snacks, pretzels, hard, whole-wheat including both salted and unsalted11.1
37Snacks, tortilla chips, low fat, unsalted11
38Tortilla chips, low fat, baked without fat11
39Snacks, sesame sticks, wheat-based, unsalted10.9
40Snacks, sesame sticks, wheat-based, salted10.9
41Snacks, popcorn, microwave, 94% fat free10.72
42Snacks, granola bars, soft, uncoated, peanut butter10.5
43Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter10.2
44Snacks, granola bars, hard, plain10.1
45Snacks, pretzels, hard, plain, salted10.04
46Rice crackers10
47Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel9.85
48Breakfast bars, oats, sugar, raisins, coconut (include granola bar)9.8
49Snacks, granola bars, hard, peanut butter9.8
50Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip9.8
51Snacks, popcorn, cakes9.7
52Snacks, potato chips, fat free, salted9.64
53Granola bar, soft, milk chocolate coated, peanut butter9.6
54Snacks, NUTRI-GRAIN FRUIT AND NUT BAR9.38
55Snacks, popcorn, cheese-flavor9.3
56Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut9.14
57Snacks, pretzels, hard, plain, made with enriched flour, unsalted9.1
58Snacks, pretzels, hard, plain, made with unenriched flour, unsalted9.1
59Snacks, pretzels, hard, plain, made with unenriched flour, salted9.1
60Rice and Wheat cereal bar9.09

31–60 of 175 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov