NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
3091Bratwurst, pork, beef, link14.3
3092Beverages, Malted drink mix, natural, powder, dairy based.14.29
3093Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS14.29
3094Spices, curry powder14.29
3095Nuts, walnuts, dry roasted, with salt added14.29
3096Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated14.28
3097Lamb, New Zealand, imported, tongue - swiss cut, raw14.27
3098Goji berries, dried14.26
3099Crackers, snack, Goya Crackers14.25
3100Oscar Mayer, Braunschweiger Liver Sausage (sliced)14.25
3101Mollusks, clam, mixed species, cooked, breaded and fried14.24
3102Beerwurst, beer salami, pork14.24
3103Cheese, feta14.21
3104Pate, liver, not specified, canned14.2
3105Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds14.2
3106Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds14.2
3107Turkey sticks, breaded, battered, fried14.2
3108Cod, Pacific or Alaskan, frozen, wild caught14.2
3109Fish, herring, Atlantic, pickled14.19
3110KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading14.17
3111Noodles, egg, dry, unenriched14.16
3112Noodles, egg, dry, enriched14.16
3113Formulated bar, POWER BAR, chocolate14.15
3114Spices, paprika14.14
3115PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust14.13
3116Bread, crumbs, dry, grated, seasoned14.13
3117Crackers, whole grain, sandwich-type, with peanut butter filling14.12
3118Quinoa, uncooked14.12
3119Sausage, beef, cured, cooked, smoked14.11
3120Fast Foods, Fried Chicken, Skin and breading from all pieces14.11

3091–3120 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov