NutriDB

🥩 Foods Highest in Protein — TOP 30(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
4471Crackers, standard snack-type, regular, low salt7.4
4472Puff pastry, frozen, ready-to-bake, baked7.4
4473Soup, fish, homemade (Alaska Native)7.4
4474Restaurant, Latino, tamale, pork7.38
4475Beans, great northern, mature seeds, canned7.37
4476Beans, great northern, mature seeds, canned, low sodium7.37
4477Snacks, tortilla chips, nacho cheese7.36
4478Fast foods, burrito, with beans and cheese7.35
4479Restaurant, Latino, tamale, pork7.35
4480Hummus, commercial7.35
4481TACO BELL, Bean Burrito7.35
4482Yogurt, Greek, fruit, whole milk7.33
4483Cereals, QUAKER, corn grits, instant, plain, dry7.31
4484Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed7.31
4485Snacks, granola bars, hard, chocolate chip7.3
4486Crackers, wheat, regular7.3
4487Cake, sponge, prepared from recipe7.3
4488Mouse nuts, seedlings (Alaska Native)7.3
4489Biscuits, plain or buttermilk, dry mix, prepared7.3
4490Puff pastry, frozen, ready-to-bake7.3
4491ON THE BORDER, refried beans7.3
4492Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars7.3
4493Crackers, standard snack-type, with whole wheat7.29
4494Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat7.29
4495Tortilla, includes plain and from mutton sandwich (Navajo)7.28
4496Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI7.28
4497Lasagna with meat sauce, frozen, prepared7.28
4498Beans, white, mature seeds, canned7.26
4499Burrito, beef and bean, frozen7.26
4500Rice, brown, long grain, unenriched, raw7.25

4471–4500 of 7,879 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov