NutriDB

👁️ Sausages and Luncheon Meats — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
31Bologna, beef and pork25
32Sausage, breakfast sausage, beef, pre-cooked, unprepared23
33Sausage, Italian, pork, mild, cooked, pan-fried22
34Meatballs, frozen, Italian style22
35Sausage, Italian, pork, mild, cooked, pan-fried22
36Pork sausage, link/patty, fully cooked, microwaved22
37Sausage, pork and turkey, pre-cooked21
38Pork sausage, link/patty, fully cooked, unheated21
39Bacon, turkey, microwaved19
40Bologna, beef19
41Sausage, breakfast sausage, beef, pre-cooked, unprepared18
42Sausage, breakfast sausage, beef, pre-cooked, unprepared18
43Hormel Pillow Pak Sliced Turkey Pepperoni15
44Bockwurst, pork, veal, raw15
45Sausage, turkey, fresh, cooked13
46Bologna, chicken, pork, beef13
47Bologna, chicken, pork13
48Bologna, chicken, turkey, pork13
49Sausage, beef, fresh, cooked13
50Sausage, turkey, fresh, raw13
51Sausage, smoked link sausage, pork and beef13
52Lebanon bologna, beef12
53Ham, smoked, extra lean, low sodium12
54Salami, dry or hard, pork, beef11
55Kielbasa, fully cooked, pan-fried10
56Sausage, Italian, pork, mild, cooked, pan-fried10
57Turkey breast, low salt, prepackaged or deli, luncheon meat10
58Bacon, turkey, unprepared10
59Kielbasa, fully cooked, grilled9
60Bologna, turkey9

31–60 of 82 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov