👁️ Restaurant Foods — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
61	Restaurant, Latino, pupusas del cerdo (pupusas, pork)	Restaurant Foods	10	1%
62	ON THE BORDER, cheese enchilada	Restaurant Foods	10	1%
63	OLIVE GARDEN, spaghetti with meat sauce	Restaurant Foods	10	1%
64	CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	Restaurant Foods	9	1%
65	APPLEBEE'S, chicken tenders platter	Restaurant Foods	9	1%
66	Restaurant, Chinese, vegetable lo mein, without meat	Restaurant Foods	9	1%
67	Restaurant, family style, sirloin steak	Restaurant Foods	8	1%
68	Restaurant, family style, chicken tenders	Restaurant Foods	7	1%
69	T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	Restaurant Foods	7	1%
70	APPLEBEE'S, 9 oz house sirloin steak	Restaurant Foods	7	1%
71	CRACKER BARREL, grilled sirloin steak	Restaurant Foods	7	1%
72	Restaurant, Mexican, spanish rice	Restaurant Foods	6	1%
73	Restaurant, family style, chicken fingers, from kid's menu	Restaurant Foods	5	1%
74	CRACKER BARREL, onion rings, thick-cut	Restaurant Foods	4	0%
75	ON THE BORDER, soft taco with ground beef, cheese and lettuce	Restaurant Foods	4	0%
76	Restaurant, family style, shrimp, breaded and fried	Restaurant Foods	3	0%
77	Restaurant, Chinese, lemon chicken	Restaurant Foods	3	0%
78	Restaurant, family style, fish fillet, battered or breaded, fried	Restaurant Foods	3	0%
79	ON THE BORDER, Mexican rice	Restaurant Foods	3	0%
80	APPLEBEE'S, fish, hand battered	Restaurant Foods	3	0%
81	Restaurant, Latino, tamale, corn	Restaurant Foods	2	0%
82	T.G.I. FRIDAY'S, chicken fingers	Restaurant Foods	2	0%
83	CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu	Restaurant Foods	2	0%
84	APPLEBEE'S, Double Crunch Shrimp	Restaurant Foods	2	0%
85	T.G.I. FRIDAY'S, chicken fingers, from kids' menu	Restaurant Foods	2	0%
86	DENNY'S, fish fillet, battered or breaded, fried	Restaurant Foods	2	0%
87	DENNY'S, golden fried shrimp	Restaurant Foods	2	0%
88	CRACKER BARREL, chicken tenderloin platter, fried	Restaurant Foods	2	0%
89	Restaurant, family style, onion rings	Restaurant Foods	1	0%
90	CRACKER BARREL, country fried shrimp platter	Restaurant Foods	1	0%

61–90 of 91 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12