Nutrient Rankings/Vitamin B12

🥩 Sausages and Luncheon Meats — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

#	Food	Category	Vitamin B12(μg)	% DV
61	Sausage, New england brand, pork, beef	Sausages and Luncheon Meats	1.34	56%
62	Bologna, beef and pork, low fat	Sausages and Luncheon Meats	1.31	55%
63	Sausage, turkey, fresh, raw	Sausages and Luncheon Meats	1.3	54%
64	Pepperoni, beef and pork, sliced	Sausages and Luncheon Meats	1.3	54%
65	Pork sausage rice links, brown and serve, cooked	Sausages and Luncheon Meats	1.3	54%
66	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	1.28	53%
67	Corned beef loaf, jellied	Sausages and Luncheon Meats	1.27	53%
68	Sausage, turkey and pork, fresh, bulk, patty or link, cooked	Sausages and Luncheon Meats	1.26	53%
69	Olive loaf, pork	Sausages and Luncheon Meats	1.26	53%
70	Sausage, turkey, fresh, cooked	Sausages and Luncheon Meats	1.23	51%
71	Sausage, pork, chorizo, link or ground, cooked, pan-fried	Sausages and Luncheon Meats	1.21	50%
72	Sausage, pork, chorizo, link or ground, cooked, pan-fried	Sausages and Luncheon Meats	1.21	50%
73	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	1.2	50%
74	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	1.2	50%
75	Bacon, turkey, unprepared	Sausages and Luncheon Meats	1.19	50%
76	Bologna, beef	Sausages and Luncheon Meats	1.19	50%
77	Knackwurst, knockwurst, pork, beef	Sausages and Luncheon Meats	1.18	49%
78	Beerwurst, beer salami, pork and beef	Sausages and Luncheon Meats	1.16	48%
79	Pork sausage, link/patty, reduced fat, cooked, pan-fried	Sausages and Luncheon Meats	1.16	48%
80	Beerwurst, pork and beef	Sausages and Luncheon Meats	1.16	48%
81	Salami, dry or hard, pork, beef	Sausages and Luncheon Meats	1.15	48%
82	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	1.14	48%
83	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	1.13	47%
84	Sausage, breakfast sausage, beef, pre-cooked, unprepared	Sausages and Luncheon Meats	1.13	47%
85	Sandwich spread, pork, beef	Sausages and Luncheon Meats	1.12	47%
86	Bologna, pork, turkey and beef	Sausages and Luncheon Meats	1.08	45%
87	Sausage, Italian, pork, mild, cooked, pan-fried	Sausages and Luncheon Meats	1.06	44%
88	Frankfurter, beef, pork, and turkey, fat free	Sausages and Luncheon Meats	1.06	44%
89	Sausage, Italian, pork, mild, cooked, pan-fried	Sausages and Luncheon Meats	1.06	44%
90	Pork sausage, link/patty, reduced fat, unprepared	Sausages and Luncheon Meats	1.05	44%

61–90 of 169 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K