NutriDB
Nutrient Rankings/Vitamin B12

🥩 Sausages and Luncheon Meats — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

#FoodVitamin B12(μg)
61Sausage, New england brand, pork, beef1.34
62Bologna, beef and pork, low fat1.31
63Sausage, turkey, fresh, raw1.3
64Pepperoni, beef and pork, sliced1.3
65Pork sausage rice links, brown and serve, cooked1.3
66Sausage, turkey, breakfast links, mild, raw1.28
67Corned beef loaf, jellied1.27
68Sausage, turkey and pork, fresh, bulk, patty or link, cooked1.26
69Olive loaf, pork1.26
70Sausage, turkey, fresh, cooked1.23
71Sausage, pork, chorizo, link or ground, cooked, pan-fried1.21
72Sausage, pork, chorizo, link or ground, cooked, pan-fried1.21
73Sausage, turkey, breakfast links, mild, raw1.2
74Sausage, turkey, breakfast links, mild, raw1.2
75Bacon, turkey, unprepared1.19
76Bologna, beef1.19
77Knackwurst, knockwurst, pork, beef1.18
78Beerwurst, beer salami, pork and beef1.16
79Pork sausage, link/patty, reduced fat, cooked, pan-fried1.16
80Beerwurst, pork and beef1.16
81Salami, dry or hard, pork, beef1.15
82Sausage, breakfast sausage, beef, pre-cooked, unprepared1.14
83Sausage, breakfast sausage, beef, pre-cooked, unprepared1.13
84Sausage, breakfast sausage, beef, pre-cooked, unprepared1.13
85Sandwich spread, pork, beef1.12
86Bologna, pork, turkey and beef1.08
87Sausage, Italian, pork, mild, cooked, pan-fried1.06
88Frankfurter, beef, pork, and turkey, fat free1.06
89Sausage, Italian, pork, mild, cooked, pan-fried1.06
90Pork sausage, link/patty, reduced fat, unprepared1.05

61–90 of 169 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov