NutriDB
Nutrient Rankings/Vitamin B12

🥩 Baked Products — Highest Vitamin B12(per 100g)

Essential for red blood cell production and nerve function. Found almost exclusively in animal products. FDA Daily Value: 2.4μg.

#FoodVitamin B12(μg)
211Pie crust, standard-type, frozen, ready-to-bake, unenriched0.03
212Bread, white, commercially prepared, low sodium, no salt0.03
213Crackers, cheese, reduced fat0.03
214Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched0.03
215Bread, oatmeal0.03
216Cake, angelfood, dry mix, prepared0.03
217Muffins, corn, toaster-type0.03
218Cookies, chocolate sandwich, with extra creme filling0.02
219Cookies, chocolate chip sandwich, with creme filling0.02
220Sweet rolls, cinnamon, refrigerated dough with frosting0.02
221Bread, stuffing, dry mix0.02
222Pie crust, cookie-type, prepared from recipe, graham cracker, chilled0.02
223Cookies, brownies, commercially prepared, reduced fat, with added fiber0.02
224Muffins, blueberry, toaster-type0.02
225Cookie, chocolate, with icing or coating0.02
226Bread, stuffing, dry mix, prepared0.02
227Bread, oatmeal, toasted0.02
228Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping0.02
229Muffins, wheat bran, toaster-type with raisins, toasted0.02
230Cake, coffeecake, fruit0.02
231Bread, cracked-wheat0.02
232Bread, white, commercially prepared, toasted0.02
233Bread, white, prepared from recipe, made with nonfat dry milk0.02
234Bread, white, commercially prepared, toasted, low sodium no salt0.02
235Cookies, sugar, refrigerated dough0.02
236Wonton wrappers (includes egg roll wrappers)0.02
237Cookies, fortune0.01
238Cookies, oatmeal, commercially prepared, soft-type0.01
239Pie, apple, commercially prepared, enriched flour0.01
240Cake, fruitcake, commercially prepared0.01

211–240 of 258 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov