栄養DB
Nutrient Rankings/Thiamine (B1)

🔋 Baked Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

広告
#FoodThiamine (B1)(mg)
31OATMEAL COOKIES WITH RAISINS, STORE/OTHER BRAND0.21
32OATMEAL COOKIES WITH RAISINS, STORE/OTHER BRAND0.19

3132 of 32 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov