NutriDB
Nutrient Rankings/Thiamine (B1)

🔋 Baked Products — Highest Thiamine (B1)(per 100g)

Converts carbohydrates into energy. Essential for nerve function and metabolism. FDA Daily Value: 1.2mg.

#FoodThiamine (B1)(mg)
301Cookies, oatmeal, refrigerated dough0.23
302Cookies, oatmeal, reduced fat0.23
303Doughnuts, cake-type, plain, sugared or glazed0.23
304Bread, wheat, sprouted0.23
305Muffins, blueberry, dry mix0.23
306Croissants, apple0.23
307Cookies, sugar, commercially prepared, regular (includes vanilla)0.23
308Cake, yellow, enriched, dry mix0.23
309Nabisco, Nabisco Grahams Crackers0.23
310Taco shells, baked, without added salt0.23
311Pie crust, deep dish, frozen, unbaked, made with enriched flour0.23
312Cookies, fudge, cake-type (includes trolley cakes)0.23
313Cookies, peanut butter, prepared from recipe0.22
314Taco shells, baked0.22
315Cookies, raisin, soft-type0.22
316Cinnamon buns, frosted (includes honey buns)0.21
317Pancakes, plain, dry mix, complete, prepared0.21
318Mary's Gone Crackers, Original Crackers, Organic Gluten Free0.21
319Cake, pudding-type, chocolate, dry mix0.21
320Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched0.21
321Crackers, gluten-free, multi-seeded and multigrain0.21
322Cookies, oatmeal, refrigerated dough, baked0.21
323Cookies, peanut butter, commercially prepared, regular0.21
324Cream puff shell, prepared from recipe0.21
325Cookies, sugar, refrigerated dough0.21
326Pancakes, buttermilk, prepared from recipe0.2
327Muffins, blueberry, toaster-type, toasted0.2
328Muffins, wheat bran, toaster-type with raisins, toasted0.2
329French toast, prepared from recipe, made with low fat (2%) milk0.2
330Pie, pecan, commercially prepared0.2

301–330 of 482 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov