NutriDB
Nutrient Rankings/Riboflavin (B2)

🟡 Baked Products — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#FoodRiboflavin (B2)(mg)
361Pie, apple, commercially prepared, unenriched flour0.16
362Cake, pineapple upside-down, prepared from recipe0.16
363Pie crust, standard-type, frozen, ready-to-bake, enriched, baked0.16
364English muffins, plain, unenriched, with calcium propionate (includes sourdough)0.15
365English muffins, plain, unenriched, without calcium propionate (includes sourdough)0.15
366Rolls, dinner, whole-wheat0.15
367Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free0.15
368Cookies, sugar wafer, with creme filling, sugar free0.15
369Archway Home Style Cookies, Iced Oatmeal0.15
370Cookies, animal, with frosting or icing0.15
371Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style0.15
372Cookies, graham crackers, chocolate-coated0.15
373Cookies, peanut butter sandwich, special dietary0.15
374Pie, coconut custard, commercially prepared0.15
375Cookies, oatmeal, refrigerated dough0.15
376Cookies, oatmeal, refrigerated dough, baked0.15
377Doughnuts, yeast-leavened, with creme filling0.15
378Pie, chocolate mousse, prepared from mix, no-bake type0.15
379Popovers, dry mix, enriched0.15
380Crackers, wheat, regular0.15
381Pie, banana cream, prepared from mix, no-bake type0.15
382Crackers, crispbread, rye0.15
383Pie crust, deep dish, frozen, unbaked, made with enriched flour0.14
384Bread, multi-grain, toasted (includes whole-grain)0.14
385Doughnuts, yeast-leavened, with jelly filling0.14
386Muffins, English, whole-wheat0.14
387Pie, chocolate creme, commercially prepared0.14
388Bread, reduced-calorie, wheat0.14
389Cookies, oatmeal, dry mix0.14
390Cinnamon buns, frosted (includes honey buns)0.14

361–390 of 482 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov