🟡 Fast Foods — Highest Riboflavin (B2)(per 100g)

Supports energy metabolism and cell growth. Maintains healthy skin and mucous membranes. FDA Daily Value: 1.3mg.

#	Food	Category	Riboflavin (B2)(mg)	% DV
121	Light Ice Cream, soft serve, blended with milk chocolate candies	Fast Foods	0.24	19%
122	SUBWAY, black forest ham sub on white bread with lettuce and tomato	Fast Foods	0.24	19%
123	Fast foods, submarine sandwich, ham on white bread with lettuce and tomato	Fast Foods	0.24	19%
124	PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust	Fast Foods	0.24	19%
125	POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed	Fast Foods	0.24	19%
126	PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust	Fast Foods	0.24	19%
127	BURGER KING, Cheeseburger	Fast Foods	0.24	19%
128	PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust	Fast Foods	0.24	19%
129	SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato	Fast Foods	0.24	19%
130	Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato	Fast Foods	0.24	19%
131	McDONALD'S, Hamburger	Fast Foods	0.24	18%
132	Fast foods, crispy chicken in tortilla, with lettuce, cheese, and ranch sauce	Fast Foods	0.24	18%
133	McDONALD'S, RANCH SNACK WRAP, Crispy	Fast Foods	0.24	18%
134	WENDY'S, Jr. Hamburger, without cheese	Fast Foods	0.24	18%
135	Fast Foods, Fried Chicken, Drumstick, meat and skin with breading	Fast Foods	0.23	18%
136	McDONALD'S, RANCH SNACK WRAP, Grilled	Fast Foods	0.23	18%
137	Pizza, meat and vegetable topping, regular crust, frozen, cooked	Fast Foods	0.23	18%
138	Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce	Fast Foods	0.23	18%
139	Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed	Fast Foods	0.23	18%
140	Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise	Fast Foods	0.23	18%
141	Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato	Fast Foods	0.23	18%
142	PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust	Fast Foods	0.23	18%
143	SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato	Fast Foods	0.23	18%
144	Fast foods, fish sandwich, with tartar sauce and cheese	Fast Foods	0.23	18%
145	Light Ice Cream, soft serve, blended with cookie pieces	Fast Foods	0.23	18%
146	McDONALD'S, McFLURRY with OREO cookies	Fast Foods	0.23	18%
147	Fast Foods, Fried Chicken, Breast, meat and skin and breading	Fast Foods	0.23	18%
148	Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce	Fast Foods	0.23	18%
149	SUBWAY, turkey breast sub on white bread with lettuce and tomato	Fast Foods	0.23	18%
150	BURGER KING, Hamburger	Fast Foods	0.23	18%

121–150 of 309 foods

← Previous Next →

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12