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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Baked Products — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
151Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs
Baked Products
0.095%
152Cookies, oatmeal, commercially prepared, soft-type
Baked Products
0.095%
153Crackers, saltines, fat-free, low-sodium
Baked Products
0.095%
154Crackers, flavored, fish-shaped
Baked Products
0.095%
155Cookies, chocolate chip, prepared from recipe, made with margarine
Baked Products
0.095%
156Muffins, corn, commercially prepared
Baked Products
0.085%
157Cookies, chocolate chip, prepared from recipe, made with butter
Baked Products
0.085%
158Cookies, peanut butter, prepared from recipe
Baked Products
0.085%
159Bread, irish soda, prepared from recipe
Baked Products
0.085%
160Garlic bread, frozen
Baked Products
0.085%
161Croutons, seasoned
Baked Products
0.085%
162Bread, boston brown, canned
Baked Products
0.085%
163Muffins, blueberry, dry mix
Baked Products
0.085%
164Bread, white wheat
Baked Products
0.085%
165Bread, paratha, whole wheat, commercially prepared, frozen
Baked Products
0.085%
166Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
Baked Products
0.085%
167Cake, pudding-type, carrot, dry mix
Baked Products
0.085%
168Cookies, peanut butter sandwich, special dietary
Baked Products
0.085%
169Cake, yellow, enriched, dry mix
Baked Products
0.085%
170Bread, reduced-calorie, rye
Baked Products
0.085%
171Cake, yellow, unenriched, dry mix
Baked Products
0.085%
172Pie Crust, Cookie-type, Graham Cracker, Ready Crust
Baked Products
0.085%
173Rolls, dinner, wheat
Baked Products
0.085%
174Crackers, rye, sandwich-type with cheese filling
Baked Products
0.085%
175Biscuits, plain or buttermilk, dry mix
Baked Products
0.085%
176Pancakes, gluten-free, frozen, ready-to-heat
Baked Products
0.084%
177Cookies, fig bars
Baked Products
0.084%
178Bread, rye
Baked Products
0.084%
179Cream puff shell, prepared from recipe
Baked Products
0.084%
180Van's, Gluten Free, Totally Original Pancakes
Baked Products
0.084%

151–180 of 453 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov