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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin B6

🐟 Meals, Entrees, and Side Dishes — Highest Vitamin B6(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin B6(mg)% DV
31Chili, no beans, canned entree
Meals, Entrees, and Side Dishes
0.138%
32Rice mix, white and wild, flavored, unprepared
Meals, Entrees, and Side Dishes
0.138%
33Pasta mix, classic cheeseburger macaroni, unprepared
Meals, Entrees, and Side Dishes
0.138%
34Lasagna with meat & sauce, frozen entree
Meals, Entrees, and Side Dishes
0.127%
35Sausage, egg and cheese breakfast biscuit
Meals, Entrees, and Side Dishes
0.127%
36JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared
Meals, Entrees, and Side Dishes
0.127%
37Lasagna with meat & sauce, low-fat, frozen entree
Meals, Entrees, and Side Dishes
0.127%
38Lasagna with meat sauce, frozen, prepared
Meals, Entrees, and Side Dishes
0.127%
39Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared
Meals, Entrees, and Side Dishes
0.127%
40Beef macaroni with tomato sauce, frozen entree, reduced fat
Meals, Entrees, and Side Dishes
0.127%
41Corn dogs, frozen, prepared
Meals, Entrees, and Side Dishes
0.127%
42Potato salad with egg
Meals, Entrees, and Side Dishes
0.127%
43Macaroni and cheese, box mix with cheese sauce, unprepared
Meals, Entrees, and Side Dishes
0.117%
44HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
Meals, Entrees, and Side Dishes
0.117%
45Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen
Meals, Entrees, and Side Dishes
0.116%
46Chili with beans, microwavable bowls
Meals, Entrees, and Side Dishes
0.116%
47Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
Meals, Entrees, and Side Dishes
0.116%
48Chili con carne with beans, canned entree
Meals, Entrees, and Side Dishes
0.116%
49LEAN POCKETS, Ham N Cheddar
Meals, Entrees, and Side Dishes
0.16%
50Lasagna, Vegetable, frozen, baked
Meals, Entrees, and Side Dishes
0.16%
51Lean Pockets, Meatballs & Mozzarella
Meals, Entrees, and Side Dishes
0.16%
52Ravioli, cheese-filled, canned
Meals, Entrees, and Side Dishes
0.16%
53Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
Meals, Entrees, and Side Dishes
0.16%
54HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen
Meals, Entrees, and Side Dishes
0.16%
55Egg rolls, vegetable, frozen, prepared
Meals, Entrees, and Side Dishes
0.16%
56Turnover, cheese-filled, tomato-based sauce, frozen, unprepared
Meals, Entrees, and Side Dishes
0.16%
57HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
Meals, Entrees, and Side Dishes
0.16%
58Chicken pot pie, frozen entree, prepared
Meals, Entrees, and Side Dishes
0.095%
59Burrito, beef and bean, frozen
Meals, Entrees, and Side Dishes
0.095%
60Beef stew, canned entree
Meals, Entrees, and Side Dishes
0.095%

31–60 of 80 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov