Nutrient Rankings/Vitamin B6

🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Central to amino acid metabolism, so the more protein you eat the more you need. Found in tuna, poultry, and bananas. FDA Daily Value: 1.7mg.

#	Food	Category	Vitamin B6(mg)	% DV
61	Cereals ready-to-eat, POST, FRUITY PEBBLES	Breakfast Cereals	1.85	109%
62	Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	Breakfast Cereals	1.84	108%
63	Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit	Snacks	1.83	108%
64	Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	Breakfast Cereals	1.83	108%
65	Beverages, rich chocolate, powder	Beverages	1.82	107%
66	Beverages, OVALTINE, chocolate malt powder	Beverages	1.82	107%
67	Beverages, chocolate powder, no sugar added	Beverages	1.82	107%
68	Beverages, OVALTINE, Classic Malt powder	Beverages	1.82	107%
69	Spices, savory, ground	Spices and Herbs	1.81	107%
70	Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	Breakfast Cereals	1.8	106%
71	Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	Baby Foods	1.8	106%
72	Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	Breakfast Cereals	1.8	106%
73	Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	Breakfast Cereals	1.79	105%
74	Cereals, CREAM OF WHEAT, instant, dry	Breakfast Cereals	1.79	105%
75	Cereals ready-to-eat, RALSTON TASTEEOS	Breakfast Cereals	1.79	105%
76	Cereals ready-to-eat, chocolate-flavored frosted puffed corn	Breakfast Cereals	1.76	104%
77	Snacks, crisped rice bar, almond	Snacks	1.76	104%
78	Cereals ready-to-eat, frosted oat cereal with marshmallows	Breakfast Cereals	1.76	104%
79	Spices, rosemary, dried	Spices and Herbs	1.74	102%
80	Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry	Breakfast Cereals	1.74	102%
81	Spices, bay leaf	Spices and Herbs	1.74	102%
82	Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS	Breakfast Cereals	1.72	101%
83	Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES	Breakfast Cereals	1.72	101%
84	Spices, dill weed, dried	Spices and Herbs	1.71	101%
85	Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	Breakfast Cereals	1.7	100%
86	Nuts, pistachio nuts, raw	Nut and Seed Products	1.7	100%
87	Cereals ready-to-eat, Post, Waffle Crisp	Breakfast Cereals	1.7	100%
88	Cereals ready-to-eat, POST, ALPHA-BITS	Breakfast Cereals	1.7	100%
89	Cereals ready-to-eat, POST Bran Flakes	Breakfast Cereals	1.7	100%
90	Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches	Breakfast Cereals	1.7	100%

61–90 of 7,154 foods

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🐟 Foods Highest in Vitamin B6 — TOP 30(per 100g)

Other Nutrient Rankings