NutriDB

🌻 Poultry Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
31Chicken, broilers or fryers, giblets, cooked, simmered0.46
32Chicken, broiler, rotisserie, BBQ, thigh, meat and skin0.46
33Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted0.45
34Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)0.44
35Chicken, skin (drumsticks and thighs), with added solution, raw0.44
36Chicken, broilers or fryers, breast, meat only, cooked, fried0.42
37Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised0.42
38Chicken, dark meat, drumstick, meat and skin, with added solution, raw0.4
39Chicken, dark meat, drumstick, meat only, with added solution, raw0.4
40Chicken, broilers or fryers, skin only, cooked, roasted0.4
41Chicken, ground, crumbles, cooked, pan-browned0.39
42Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)0.38
43Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted0.38
44Chicken breast tenders, breaded, cooked, microwaved0.37
45Chicken, broiler, rotisserie, BBQ, wing, meat only0.37
46Chicken, broilers or fryers, back, meat and skin, raw0.37
47Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked0.36
48Chicken, wing, frozen, glazed, barbecue flavored0.36
49Chicken, cornish game hens, meat and skin, cooked, roasted0.36
50Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted0.36
51Turkey, fryer-roasters, meat and skin, cooked, roasted0.35
52Turkey, light or dark meat, smoked, cooked, with skin, bone removed0.34
53Chicken, broiler, rotisserie, BBQ, skin0.33
54Chicken, gizzard, all classes, raw0.33
55Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised0.33
56Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled0.33
57Turkey, light or dark meat, smoked, cooked, skin and bone removed0.33
58Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked0.33
59Chicken, stewing, meat and skin, raw0.33
60Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised0.33

31–60 of 287 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov