🌻 Poultry Products — Highest Vitamin E(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#	Food	Category	Vitamin E(mg)	% DV
31	Chicken, broilers or fryers, giblets, cooked, simmered	Poultry Products	0.46	3%
32	Chicken, broiler, rotisserie, BBQ, thigh, meat and skin	Poultry Products	0.46	3%
33	Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	Poultry Products	0.45	3%
34	Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)	Poultry Products	0.44	3%
35	Chicken, skin (drumsticks and thighs), with added solution, raw	Poultry Products	0.44	3%
36	Chicken, broilers or fryers, breast, meat only, cooked, fried	Poultry Products	0.42	3%
37	Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised	Poultry Products	0.42	3%
38	Chicken, dark meat, drumstick, meat and skin, with added solution, raw	Poultry Products	0.4	3%
39	Chicken, dark meat, drumstick, meat only, with added solution, raw	Poultry Products	0.4	3%
40	Chicken, broilers or fryers, skin only, cooked, roasted	Poultry Products	0.4	3%
41	Chicken, ground, crumbles, cooked, pan-browned	Poultry Products	0.39	3%
42	Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)	Poultry Products	0.38	3%
43	Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted	Poultry Products	0.38	3%
44	Chicken breast tenders, breaded, cooked, microwaved	Poultry Products	0.37	3%
45	Chicken, broiler, rotisserie, BBQ, wing, meat only	Poultry Products	0.37	3%
46	Chicken, broilers or fryers, back, meat and skin, raw	Poultry Products	0.37	3%
47	Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	Poultry Products	0.36	2%
48	Chicken, wing, frozen, glazed, barbecue flavored	Poultry Products	0.36	2%
49	Chicken, cornish game hens, meat and skin, cooked, roasted	Poultry Products	0.36	2%
50	Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted	Poultry Products	0.36	2%
51	Turkey, fryer-roasters, meat and skin, cooked, roasted	Poultry Products	0.35	2%
52	Turkey, light or dark meat, smoked, cooked, with skin, bone removed	Poultry Products	0.34	2%
53	Chicken, broiler, rotisserie, BBQ, skin	Poultry Products	0.33	2%
54	Chicken, gizzard, all classes, raw	Poultry Products	0.33	2%
55	Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised	Poultry Products	0.33	2%
56	Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled	Poultry Products	0.33	2%
57	Turkey, light or dark meat, smoked, cooked, skin and bone removed	Poultry Products	0.33	2%
58	Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked	Poultry Products	0.33	2%
59	Chicken, stewing, meat and skin, raw	Poultry Products	0.33	2%
60	Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised	Poultry Products	0.33	2%

31–60 of 287 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🥬 Vitamin K 🥩 Vitamin B12