NutriDB

🌻 Foods Highest in Vitamin E — TOP 30(per 100g)

Fat-soluble antioxidant that protects cells from oxidative damage. Found in nuts and plant oils. FDA Daily Value: 15mg.

#FoodVitamin E(mg)
1441Cheese spread, cream cheese base0.77
1442Beef, New Zealand, imported, brisket point end, separable lean and fat, cooked, braised0.77
1443Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted0.77
1444Tortilla chips, low fat, baked without fat0.77
1445Cereals ready-to-eat, POST Bran Flakes0.77
1446PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust0.77
1447Sweet potato, frozen, cooked, baked, without salt0.77
1448Fish, flatfish (flounder and sole species), cooked, dry heat0.77
1449KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading0.77
1450Raspberries, puree, with seeds0.77
1451Restaurant, Chinese, chicken and vegetables0.77
1452Nectarines, raw0.77
1453Restaurant, family style, fried mozzarella sticks0.77
1454Cake, pudding-type, yellow, dry mix0.77
1455T.G.I. FRIDAY'S, classic sirloin steak (10 oz)0.77
1456Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted0.77
1457LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust0.76
1458Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted0.76
1459Fast foods, croissant, with egg, cheese, and ham0.76
1460Bread, whole-wheat, prepared from recipe0.76
1461Salad dressing, italian dressing, fat-free0.76
1462Agave, dried (Southwest)0.76
1463Pie, pumpkin, commercially prepared0.76
1464Pork, cured, ham, separable fat, boneless, unheated0.76
1465Piki bread, made from blue cornmeal (Hopi)0.76
1466Pie, cherry, commercially prepared0.76
1467Breakfast bar, corn flake crust with fruit0.76
1468Beef, New Zealand, imported, oyster blade, separable lean only, cooked, braised0.76
1469Fish, ocean perch, Atlantic, raw0.76
1470Parsley, fresh0.75

1441–1470 of 5,304 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov