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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Fast Foods — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
271Fast foods, shrimp, breaded and fried
Fast Foods
292%
272KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
Fast Foods
292%
273KFC, Coleslaw
Fast Foods
282%
274KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading
Fast Foods
272%
275POPEYES, Fried Chicken, Mild, Skin and Breading
Fast Foods
262%
276WENDY'S, Ultimate Chicken Grill Sandwich
Fast Foods
252%
277CHICK-FIL-A, Chick-n-Strips
Fast Foods
252%
278KFC, Crispy Chicken Strips
Fast Foods
252%
279KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
Fast Foods
252%
280KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
Fast Foods
252%
281Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed
Fast Foods
242%
282McDONALD'S, Side Salad
Fast Foods
242%
283Fast Foods, Fried Chicken, Drumstick, meat and skin with breading
Fast Foods
242%
284POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
Fast Foods
232%
285WENDY'S, Homestyle Chicken Fillet Sandwich
Fast Foods
232%
286Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed
Fast Foods
232%
287CHICK-FIL-A, hash browns
Fast Foods
222%
288KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
Fast Foods
212%
289POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
Fast Foods
202%
290Fast foods, strawberry banana smoothie made with ice and low-fat yogurt
Fast Foods
202%
291KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
Fast Foods
202%
292KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
Fast Foods
202%
293POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed
Fast Foods
202%
294McDONALD'S, Hash Brown
Fast Foods
192%
295Fast foods, potatoes, hash browns, round pieces or patty
Fast Foods
192%
296McDONALD'S, french fries
Fast Foods
192%
297Fast foods, potato, french fried in vegetable oil
Fast Foods
181%
298Fast foods, potato, mashed
Fast Foods
181%
299Fast foods, chicken tenders
Fast Foods
171%
300BURGER KING, french fries
Fast Foods
171%

271–300 of 312 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
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Related Products & Books

Calcium + Vitamin D3

Supplement

Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

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Bone Health Nutrition Guide

Nutrition Science

Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov