NutriDB

🦴 Meals, Entrees, and Side Dishes — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
31Lasagna with meat & sauce, frozen entree73
32Corn dogs, frozen, prepared72
33Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix63
34Pasta with Sliced Franks in Tomato Sauce, canned entree60
35Macaroni and Cheese, canned, microwavable57
36Pasta mix, Italian four cheese lasagna, unprepared55
37Pasta mix, Italian lasagna, unprepared52
38Burrito, bean and cheese, frozen52
39BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared51
40Egg rolls, vegetable, frozen, prepared50
41Egg rolls, chicken, refrigerated, heated47
42Salisbury steak with gravy, frozen47
43Chicken, nuggets, dark and white meat, precooked, frozen, not reheated47
44Pulled pork in barbecue sauce44
45Burrito, beef and bean, microwaved39
46Chicken tenders, breaded, frozen, prepared39
47Chicken, nuggets, white meat, precooked, frozen, not reheated38
48Rice mix, white and wild, flavored, unprepared35
49Dumpling, potato- or cheese-filled, frozen35
50Macaroni and Cheese, canned entree35
51Yellow rice with seasoning, dry packet mix, unprepared35
52Chili with beans, microwavable bowls34
53Egg rolls, pork, refrigerated, heated34
54Burrito, beef and bean, frozen34
55Ravioli, cheese-filled, canned33
56Chili con carne with beans, canned entree33
57Rice and vermicelli mix, beef flavor, unprepared32
58Chili, no beans, canned entree30
59Spaghetti, with meatballs in tomato sauce, canned29
60HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared29

31–60 of 80 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov