NutriDB

🦴 Snacks — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
31Snacks, soy chips or crisps, salted171
32Snacks, sesame sticks, wheat-based, salted170
33Snacks, sesame sticks, wheat-based, unsalted170
34Tortilla chips, low fat, baked without fat159
35Snacks, tortilla chips, low fat, unsalted159
36Snacks, tortilla chips, light (baked with less oil)159
37Snacks, tortilla chips, nacho-flavor, reduced fat159
38Snacks, tortilla chips, taco-flavor155
39Snacks, tortilla chips, nacho-flavor, made with enriched masa flour147
40Snack, Pretzel, hard chocolate coated141
41Snacks, corn-based, extruded, chips, plain138
42Snacks, tortilla chips, nacho cheese137
43Snacks, granola bars, soft, almond, confectioners coating136
44Snacks, tortilla chips, ranch-flavor134
45Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour131
46Snacks, corn-based, extruded, chips, barbecue-flavor131
47Snacks, tortilla chips, low fat, made with olestra, nacho cheese128
48Snacks, potato chips, white, restructured, baked125
49Snacks, corn-based, extruded, chips, unsalted124
50Snacks, peas, roasted, wasabi-flavored123
51Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX116
52Snacks, popcorn, cheese-flavor113
53Snacks, potato chips, made from dried potatoes, cheese-flavor110
54Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds109
55Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds109
56Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter108
57Granola bar, soft, milk chocolate coated, peanut butter108
58Snacks, tortilla chips, plain, white corn, salted106
59Snacks, granola bars, soft, uncoated, plain105
60Snack, Mixed Berry Bar105

31–60 of 168 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov