🦴 Snacks — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
31	Snacks, soy chips or crisps, salted	Snacks	171	13%
32	Snacks, sesame sticks, wheat-based, salted	Snacks	170	13%
33	Snacks, sesame sticks, wheat-based, unsalted	Snacks	170	13%
34	Tortilla chips, low fat, baked without fat	Snacks	159	12%
35	Snacks, tortilla chips, low fat, unsalted	Snacks	159	12%
36	Snacks, tortilla chips, light (baked with less oil)	Snacks	159	12%
37	Snacks, tortilla chips, nacho-flavor, reduced fat	Snacks	159	12%
38	Snacks, tortilla chips, taco-flavor	Snacks	155	12%
39	Snacks, tortilla chips, nacho-flavor, made with enriched masa flour	Snacks	147	11%
40	Snack, Pretzel, hard chocolate coated	Snacks	141	11%
41	Snacks, corn-based, extruded, chips, plain	Snacks	138	11%
42	Snacks, tortilla chips, nacho cheese	Snacks	137	11%
43	Snacks, granola bars, soft, almond, confectioners coating	Snacks	136	11%
44	Snacks, tortilla chips, ranch-flavor	Snacks	134	10%
45	Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour	Snacks	131	10%
46	Snacks, corn-based, extruded, chips, barbecue-flavor	Snacks	131	10%
47	Snacks, tortilla chips, low fat, made with olestra, nacho cheese	Snacks	128	10%
48	Snacks, potato chips, white, restructured, baked	Snacks	125	10%
49	Snacks, corn-based, extruded, chips, unsalted	Snacks	124	10%
50	Snacks, peas, roasted, wasabi-flavored	Snacks	123	10%
51	Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX	Snacks	116	9%
52	Snacks, popcorn, cheese-flavor	Snacks	113	9%
53	Snacks, potato chips, made from dried potatoes, cheese-flavor	Snacks	110	9%
54	Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds	Snacks	109	8%
55	Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds	Snacks	109	8%
56	Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter	Snacks	108	8%
57	Granola bar, soft, milk chocolate coated, peanut butter	Snacks	108	8%
58	Snacks, tortilla chips, plain, white corn, salted	Snacks	106	8%
59	Snacks, granola bars, soft, uncoated, plain	Snacks	105	8%
60	Snack, Mixed Berry Bar	Snacks	105	8%

31–60 of 168 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12