NutriDB

🦴 Restaurant Foods — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
31Restaurant, Latino, tamale, pork75
32Restaurant, Latino, tamale, pork75
33Restaurant, Mexican, refried beans57
34ON THE BORDER, refried beans57
35Restaurant, Latino, pupusas con frijoles (pupusas, bean)51
36Restaurant, Latino, pupusas con frijoles (pupusas, bean)51
37Restaurant, Latino, pupusas del cerdo (pupusas, pork)49
38DENNY'S, golden fried shrimp47
39Restaurant, Chinese, sweet and sour pork46
40Restaurant, Chinese, sweet and sour pork46
41Restaurant, Chinese, sweet and sour pork46
42APPLEBEE'S, Double Crunch Shrimp45
43DENNY'S, spaghetti and meatballs45
44Restaurant, family style, spaghetti and meatballs45
45Restaurant, Chinese, sweet and sour chicken45
46CRACKER BARREL, country fried shrimp platter43
47CRACKER BARREL, farm raised catfish platter43
48Restaurant, family style, shrimp, breaded and fried42
49Restaurant, Latino, black bean soup42
50Restaurant, Chinese, lemon chicken40
51Restaurant, Chinese, egg rolls, assorted40
52ON THE BORDER, Mexican rice39
53Restaurant, Latino, Arroz con frijoles negros (rice and black beans)37
54Restaurant, Chinese, shrimp and vegetables36
55APPLEBEE'S, coleslaw36
56Restaurant, family style, coleslaw34
57APPLEBEE'S, chili34
58Restaurant, family style, chili with meat and beans34
59CRACKER BARREL, coleslaw34
60T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded33

31–60 of 114 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov