NutriDB

💪 Baked Products — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#FoodMagnesium(mg)
151Van's, Gluten Free, Totally Original Pancakes34
152Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber34
153English muffins, whole grain white33
154Cookies, oatmeal, commercially prepared, regular33
155Rolls, dinner, oat bran33
156Cookies, oatmeal, soft, with raisins32.4
157Cookies, oatmeal, refrigerated dough, baked32
158Cookies, fudge, cake-type (includes trolley cakes)32
159Bread, sticks, plain32
160Pie, chocolate mousse, prepared from mix, no-bake type32
161Bread, french or vienna (includes sourdough)32
162Cookies, chocolate chip, commercially prepared, regular, lower fat32
163Cookies, oatmeal, reduced fat32
164Muffins, corn, commercially prepared32
165Cookies, peanut butter, commercially prepared, soft-type32
166Cake, chocolate, prepared from recipe without frosting32
167Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour31
168Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched31
169Bagels, oat bran31
170Pancakes, plain, dry mix, incomplete (includes buttermilk)31
171Waffles, gluten-free, frozen, ready-to-heat31
172Croutons, plain31
173Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery31
174Van's, Gluten Free, Totally Original Waffles31
175Cookies, brownies, commercially prepared31
176Cookies, brownies, commercially prepared, reduced fat, with added fiber31
177Ice cream cones, sugar, rolled-type31
178Udi's, Gluten Free, Soft & Hearty Whole Grain Bread31
179Bread, french or vienna, toasted (includes sourdough)31
180Cookie, vanilla with caramel, coconut, and chocolate coating30

151–180 of 483 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov