💪 Baked Products — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#	Food	Category	Magnesium(mg)	% DV
31	Minerals, White bread, store brand, KROGER BREAD (MI1) - NFY0907L7	Baked Products	24.6	6%
32	OATMEAL COOKIES WITH RAISINS, STORE/OTHER BRAND	Baked Products	24.4	6%
33	Minerals, White bread, PEPPERIDGE FARMS (FL1,MO1) - NFY0907NH	Baked Products	23.7	6%
34	Minerals, White bread, PEPPERIDGE FARMS (CO1,CT1) - NFY0907MX	Baked Products	23.6	6%
35	Minerals, White bread, store brand, SHOP RITE ROUND TOP WHITE (CT1) - NFY0907KA	Baked Products	22.6	5%
36	Minerals, White bread, store brand, FOOD WORLD SANDWICH BREAD (AL1) - NFY0907IR	Baked Products	22.4	5%
37	Minerals, White bread, store brand, KROGER BREAD (IN1) - NFY0907I5	Baked Products	22.2	5%
38	Minerals, White bread, store brand, SAFEWAY PREMIUM WHITE (CA1) - NFY0907J2	Baked Products	22.1	5%
39	Minerals, White bread, store brand, SAFEWAY PREMIUM WHITE (CO1) - NFY0907JZ	Baked Products	22.1	5%
40	Minerals, White bread, store brand, GREAT VALUE WHITE (OK1) - NFY0907LI	Baked Products	19.1	5%

31–40 of 40 foods

Other Nutrient Rankings