NutriDB

⚡ Snacks — Highest Niacin(per 100g)

Powers energy metabolism as the coenzymes NAD and NADP. Also supports skin and nerve health. Abundant in fish, poultry, and mushrooms. FDA Daily Value: 16mg.

#FoodNiacin(mg)
121Snacks, popcorn, oil-popped, white popcorn, salt added1.55
122Snacks, popcorn, home-prepared, oil-popped, unsalted1.55
123Snacks, pork skins, plain1.55
124Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip1.54
125Snacks, cornnuts, barbecue-flavor1.51
126Tortilla chips, yellow, plain, salted1.5
127Snacks, trail mix, tropical1.48
128Snacks, corn-based, extruded, chips, unsalted1.48
129Snacks, popcorn, cheese-flavor1.45
130Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil1.43
131Snacks, corn-based, extruded, cones, plain1.41
132Snacks, granola bars, soft, almond, confectioners coating1.32
133Snacks, tortilla chips, low fat, made with olestra, nacho cheese1.3
134Snacks, tortilla chips, ranch-flavor1.3
135Snacks, tortilla chips, nacho cheese1.29
136Formulated Bar, SOUTH BEACH protein bar1.27
137Snacks, tortilla chips, unsalted, white corn1.26
138Snacks, yucca (cassava) chips, salted1.2
139Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat1.2
140Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors1.16
141Snacks, granola bars, soft, uncoated, raisin1.1
142Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar1.06
143Snacks, granola bar, chewy, reduced sugar, all flavors1.05
144Snacks, granola bar, QUAKER, DIPPS, all flavors1.01
145Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow1
146Snack, Mixed Berry Bar0.86
147Snacks, corn-based, extruded, chips, plain0.84
148Snacks, tortilla chips, plain, white corn, salted0.84
149Snacks, plantain chips, salted0.8
150Snacks, pretzels, hard, confectioner's coating, chocolate-flavor0.8

121–150 of 169 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov